Often times, restorative yoga is referred to as "Yin." While there are muscular tissues that respond well to practices that are primarily active and dynamic (yang), there are others that respond best to practices that require a conscious cultivation of observation. This is where the Yin yoga practice comes to play.
This training is a fabulous mixed bag of Taoist philosophy, fascial and energetic meridian anatomy, and the how/when/why/what of the practice of Yin yoga. Whether you are new to teaching Yin or you’ve been teaching for years, you will walk away knowing more about this practice than you realized was possible.
In this interactive and informative weekend training, we will cover:
- The anatomy of Yin Yoga
- Basic Yin Yoga Postures; contradictions & modifications
- The language of Yin Yoga
- Yin Yoga Philosophy, Yogic Text and Intentions of this practice
Eligible for CEU's through Yoga Alliance
*Anyone may sign up to take this course. However, this course will not certify you to be a practicing yoga teacher.*
Friday, May 18th: 5:30pm - 8:30pm
Saturday, May 19th: 12pm - 6pm
Sunday, May 20th: 12pm - 5pm
Early Bird: $400 by April 20th