An Empath's quick guide to help you shift out of feeling overwhelmed and anxious due to external influences. Learn what it means to be an Empath (aka "Sensitive") and how to start making changes in your life so you become more empowered with managing your energy and experiences.

Includes an Empath's Energy Ritual activity (audio/meditation) and Empath's Crystal Guide.

Teacher: Certified Crystal Healer Jessica Roth of Jess Kay Crystals