Solstice Smudge Making Ceremony
Jun
21
7:00 PM19:00

Solstice Smudge Making Ceremony

As we welcome in the Summer Solstice, we invite you to gather with us to clear, ground and create your own smudge sticks. This 90 minute workshop will include:

- A Cleansing Meditation led by Whitney Yarnall
- Reiki Infused Tea Ceremony with Colleen and Jen from Herb + Nectar
- Circle share
- Smudge Making

We will open our gathering with a cleansing meditation and tea ceremony. Following, we will each create our own individual smudge stick from a selection of locally sourced herbs.

$40 per person

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About Colleen Grace: Wellness writer, energy worker, and plant medicine maker, inspired by nature, ancestry, and conscious growth. Her journey of self-healing and exploration has led her to receive her mastery certification in Usui Reiki, which she paired with an education in plant medicine to truly refine a holistic, energetic & internal healing experience for her clients. Her love lies with the gifts of the Earth - plants, herbs, and beautiful destinations to explore. Her passion is to raise awareness about self-healing, but also make it more accessible to diverse communities who would otherwise feel threatened, displaced, shamed, or disrespected because of societal stigmas and appropriation. As a tea enthusiast, she is confident that Herb + Nectar has become the perfect vehicle to share the abundance.

About Jen Rose: Conscious mama of two, plant medicine maker, and certified Reiki master. Her own self-healing journey led her to embark on a path of working more closely with Mother Nature and the local farms in San Diego. Inspired by her community and mama earth, she co-founded Herb + Nectar, an organic and reiki-infused mobile tea bar. She is an environmentalist who believes in working in harmony with nature, giving back as much as you take. Her passion is in bringing organic and local herbs to her community as an important part of healing the collective.

About Whitney Yarnall: s founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. From an early age, Whitney noticed others were drawn to her comforting and healing presence. This gift pulled her into a role of counseling, healing and helping guide others in a direction authentic to themselves. During her high school years, a personal tragedy nudged her off of this track into several heavy years of depression, pain and self-destruction. At age 19, Whitney slowly began her journey of self-healing, and for the first time, began to explore and understand her gifts and many healing modalities, including Ayurveda, Meditation, Reiki and Yoga. Within Sojourn, Whitney is the Collective & Community Director, leading and developing the community’s healers and members. She also leads Yin Yoga classes, Chakra Balancing, Spiritual Mentoring, Reiki Healing and Flower Essence therapy.

 

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Feng Shui Workshop
Jun
28
7:00 PM19:00

Feng Shui Workshop

Learn to use the ancient practice of Feng Shui to cultivate positive change in your life!

This interactive workshop teaches easy ways to clear energy, get rid of the old and welcome in new positive things to your life. Maura will provide a talk on Feng Shui practices and tools, hand outs to take and utilize at home and a question & answer segment.

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Cost: $30 per person
Early Bird: $25 before June 18th

About Maura:
Maura is a Holistic Health Practitioner who has been practicing for over 25 years; originally from Boston she has traveled all over the United States and beyond studying with Mystic Healers and Yogic Masters.

She has immersed herself in the Sacred Art of Feng Shui and dowsing; teaching practical cures from the east to improve the quality of your lives in the West. Her workshops are fun; filled with lots of positive tips and tools to help beautify your living space and positively change the energy and prosperity level in your home and office! 
www.mauramccormick.com

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Sacred Sisterhood Circle
Jul
5
7:00 PM19:00

Sacred Sisterhood Circle

Life can get busy, messy, stressful. We forget to take time to sit, breathe and see the love in us and around us. Join us as we gather monthly as the Goddesses that we are to channel and reawaken the sacred beauty within.

We will begin with a Reiki infused guided meditation to clear our energy, balance and protect. As a group, we will call in a Goddess; a priestess that steps in just for you to offer a message of loving guidance and support. Melanie from Reiki Room San Diego will then channel and bring forward your Divine message. We will share as a group in validation. In closing, we will reground with the sacred sounds of our beloved Fire Goddess, Pele.

In separation WE are each so beautiful. In connection, WE are power. WE are One. Come Receive with your Tribe.

ABOUT MELANIE:
Melanie Esperon is a Reiki Master Teacher + an Open Channel. She is the Founder of Reiki Room San Diego where she guides you to embrace natural Healing for your Mind, Body and Soul.

When Aligned in your Highest Truth, Healing occurs where you can then come back to center. Know yourself. Know Love. 

Cost: $40
Early Bird: $35 before June 26

10% off for Quartz & Citrine Members

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Manifesting Workshop: The Art of Getting What You Want!
Jul
7
1:00 PM13:00

Manifesting Workshop: The Art of Getting What You Want!

Manifesting is a tool that we are all capable of, we just need to understand how it works and be willing to put in some inner work before we can experience its power! In this workshop you will:

- Realize and release your self-limiting beliefs
- Become clear and focused on what you want your life to look and feel like
- Learn practical ways to manifest small things in your daily life
- Understand the power of gratitude in manifesting
- Learn about the magnetic forces of the universe and the Law of Attraction
- Be guided through a 7 step Manifesting Process that you can use anytime you'd like to manifest something new in your life

You will leave this workshop with manifestation tools needed to begin achieving your dream life. You will also receive a crystal manifesting kit to create your very own Manifesting or “Money corner” in your home, office or personal space.

About Kevin & Whitney:
Kevin started on his spiritual path about 2 years ago after discovering the numerous benefits of having a regular breathwork and meditation practice, and has meditated everyday since. He practices mindfulness, open awareness, and recognizes the importance of living in the present moment. His teachers include Thich Nhat Hanh, Wim Hof, Tara Brach, and John Kabat-Zinn. He owns a meditation resource company, Highly Meditated Co, based in San Diego, CA and studied mindfulness at UCSD.

About Whitney: As the founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. From an early age, Whitney noticed others were drawn to her comforting and healing presence. This gift pulled her into a role of counseling, healing and helping guide others in a direction authentic to themselves. During her high school years, a personal tragedy nudged her off of this track into several heavy years of depression, pain and self-destruction. At age 19, she slowly began her journey of self-healing, and for the first time, began to explore and understand her gifts and many healing modalities. Today Whitney leads and developing Sojourn's healers and members. She teaches Yin Yoga classes, offers private Chakra Balancing, Spiritual Mentoring, Reiki Healing and Flower Essence therapy.

Prerequisite: A regular mindfulness or meditation practice & an open mind!

**Bring a journal and wear comfortable clothing!

Price: $55
Early Bird: $50 before June 27

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Sita Rose & The Wild Flowers Concert and Kirtan
Jul
8
1:00 PM13:00

Sita Rose & The Wild Flowers Concert and Kirtan

Sita Rose is a dynamic performer and vocal channel for sacred sounds and therapeutic music. She just released her debut, In Essence, which takes you on a vibrational journey through the Chakras. Her inspiration for the album is rooted in her experience as a board certified music therapist, yoga teacher and her desire to blend the two fields making singing accessible to all. Join her and musical guests for an afternoon of chant, meditation, and ecstatic play.

(sitarose.com)

Cost: $20 per person
Purchase tickets HERE

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New Moon Goddess Gathering
Jul
12
7:00 PM19:00

New Moon Goddess Gathering

t this New Moon plant a seed for the Universe to tend! Join us at Sojourn where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives.

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life.

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide. This sacred pause will assist you in creating mindful presence. Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Whitney & Dawn. We can't wait to welcome in the New Moon with you!

DAWN BIO:
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at www.liveinyourlight.com

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Cost: $40

10% off for Quartz & Citrine Members

 

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Discovering the Subconscious Mind
Jul
15
12:30 PM12:30

Discovering the Subconscious Mind

Learn to see the world through different eyes by becoming more aware of your own belief systems!

Once we become aware of the unconscious programming by which we operate and where those beliefs came from, we are empowered to make different choices and manifest the fulfilling lives we were put on this planet to lead!

In this two-part workshop, we will dive into the world of Emotional Intelligence; the ability to identify and express your own emotions and learn to be comfortable with the emotions of others. When we don’t express emotions, they get stuck and stored in the body, leaving us with unresolved issues, resentments, physical pain, fatigue, poor health, and unhealthy relationships. Through discussion, partner work, and a guided meditation, you will learn more about your own emotions, where you are blocked, and tools to assist you to continue learning, growing, and expressing.

This is a content-packed 3-hour workshop! Come ready to engage and share from your own experience. Please bring a journal, pen, and an open heart and mind.

About Tobey:
Tobey is a lifelong student, always seeking and evolving. She began her personal growth path with the Wright Foundation in Chicago in 2004, diving deep into self-awareness, neuroscience, and transformational work. As a student with Wright for over a decade, Tobey is trained as a coach and group facilitator. When she moved to San Diego in 2013, her growth path led her to spirituality, where she overcame a painful addiction and turned her attention to healing her mind, body, and soul. Now a Reiki and Breathwork Practitioner, Tobey is passionate about sharing her training and experience in an effort to help others find their own healing within.

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Cost: $60 per person
Early Bird (Register by July 5th): $50 per person
Bring a friend deal: 2 guests for $90! 

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Succulent & Driftwood Workshop
Aug
18
1:00 PM13:00

Succulent & Driftwood Workshop

Welcome in the summer season by creating personal living art in this inspiring succulents in driftwood workshops! Join Rachael, from Infinite Succulent, and create a succulent arrangement planted directly into beautiful driftwood, sustainably sourced from the Pacific Northwest. During this workshop, you will learn how to create and maintain your personal succulent art. These stunning creations can be displayed indoors or out, and with proper care, can thrive for years! All materials, rooted + clipped plants and light refreshments will be provided.

About the Facilitator: Rachael Cohen, the creator and owner of Infinite Succulent, is an experienced environmental educator honored to have worked at esteemed institutions such as, the San Diego Zoo Safari Park and Monterey Bay Aquarium. Rachael infuses all of her work with passion, creativity and environmental stewardship.

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Cost: $65 per person
Early Bird (before August 4th): $60 per person

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Sound Magic for Healers with Kerem
Jun
16
1:00 PM13:00

Sound Magic for Healers with Kerem

Sound Magic For Healers is a fun, educational and hands-on learning workshop for healers who are curious about how to begin incorporating beautiful healing sound tools and music instruments to deepen their current yoga class and workshop offerings. The use of live music and sound with various healing sessions is becoming more and more in demand, and now is the perfect time to join the wave. Take your classes, workshops, retreats, trainings, and private sessions to the next level with live sound! All instruments can all be played intuitively, with no prior musical experience needed. It’s very simple to add this ‘wow’ element to any offering and create an even greater impact for your students. Kerem will show you how!

In this 90 minute specialty workshop, you will learn how:

- Sound is incredibly powerful. Understand the basics about music and sound as healing tools for transformation. Learn how and when to incorporate live sound in a yoga class setting to create a seamless experience for your students, even if you are completely new to making music. Sound is an amazing carrier of healing intention, and can be very transformational within a short time span.

- Savasana can be deeply healing. Not just a rest break for the body and time for stillness at the end of class, during Savasana is the ideal time to introduce live vibration to help assist your students to integrate, ground and continue moving towards greater healing and wholeness on an energetic level. Live music and sound, coupled with your healing intention and presence, and an invitation to your students to rest and receive, creates a very powerful field of support, accelerating the benefits of any class.

- You are a musical person. Gain confidence quickly as you easily learn how to use a variety of incredibly unique, intuitive and healing musical instruments including: harmonic chimes, kalimba, hand drum, steel tongue drum, tibetan bowls, flutes and even your own voice. Release old stories that may hold you back from fully expressing yourself creatively, whether during teaching or any other part of life. Fold music making into your day in a very meaningful and joyful way.

About Kerem:
Kerem Brulé is a professional musician, sound healer, and improvisational soundscape artist highly regarded in San Diego. Kerem is also the owner of Beautiful Sounds, helping people reconnect to their musical nature. Over the past 4 years, Kerem has worked alongside many facilitators of yoga, breathwork, meditation, dance, art, personal growth, and ceremony, weaving live healing sounds into their events. Along this path, she has developed a greater understanding of the transformative power of live music in these settings, and discovered the need to pass on her knowledge and resources to facilitators and teachers themselves, so they can be empowered to create their own healing music! Kerem is a strong believer that anyone has the capacity to bring greater healing to the world through sound and music if they are resourced with simple and beautiful (sound) tools, gentle guidance and loads of encouragement!

Kerem’s Musician page: kerembrule.com
Beautiful Sounds online: playbeautifulsounds.com

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Cost: $35 per person
 

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Roll, Reiki, Relax
Jun
9
1:00 PM13:00

Roll, Reiki, Relax

Enjoy two relaxing hours of gentle stretching followed by myofascial release {self massage} using Yoga Tune Up® therapy balls. Rolling out increases blood flow, range of motion and mobility in the body. We will explore breath work infused with essential oils while releasing & relaxing on the therapy balls. During long holds reiki {energetic healing} will be offered.

Lauren is RYT-200 (500 contact hours), Level 2 Reiki Practitioner, Treat While You Train - Myofascial Release Certified. Her goal is to help people live better in their bodies and easily induce their parasympathetic nervous state (aka chill mode!) through stretching, rolling out and energetic healing. This healing modality is a compliment to all of the other services offered by Sojourn. Roll, Reiki, Relax offers our community another pathway to health and understanding the body as we learn about fascia (connective tissue), roll it out + enjoy energetic healing during long holds.

25 ppl max

Cost: $35
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Sonic Moon Sound Bath Experience
Jun
7
7:00 PM19:00

Sonic Moon Sound Bath Experience

Sonic Moon is a 90-minute sound bath experience that explores the 8 phases of the lunar cycle through sound, vibration, silence and stillness. Using crystal bowls, gongs, drums and chimes this class will promote deep relaxation, calm and peace as participants journey musically through shadow and light. Listeners will be laying down for the duration of the session and can expect to leave feeling rejuvenated, balanced and centered. This class is open to all.

Bring your yoga mat and come join us for a sonic experience that will take you to the moon and back.

Bio: Mark Carter completed his 200hr YTT program at Riffs Studios in Bird Rock, La Jolla. As a local artist and sound healer, his yogic interests focus on the intersection of meditation, asana and sound. His passion is to offer healing experiences that help others discover their true self. He holds graduate degrees in education and spirituality and has led retreats for over a decade.

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Cost: $35 per person
 

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Violet Flame Healing & Meditation
May
31
7:00 PM19:00

Violet Flame Healing & Meditation

Are you ready to raise your vibration through healing and surrendering? The violet flame (also referred to as the violet fire) is a unique healing energy that will help you in all areas of life and illuminate your spiritual path. It can help heal emotional, spiritual and physical problems, improve your relationships, guides you through your spiritual practice and awakening, or simply healing and living life through your soul consciousness on Earth. The violet rays of the violet flame help the energy field and physical body accumulate to its natural spiritual tone and heart rhythm.

The violet flame is the essence of a unique spiritual healing light. Mystics, yogis, healers and spiritual explorers, for centuries, have benefited from working with the violet flame and the healing wisdom guidance of Saint Germain. Self-transformation, forgiveness, healing, and awakening were the goals of the most spiritual of alchemists. The color violet has long been associated with spirituality and healing. Having the highest frequency in the visible spectrum, violet is at the point of transition to the next octave of light. To the ancients, this transcendental color was a spiritual rather than a physical phenomenon.

In this workshop, we will explore the wisdom healing and meditation usages of the violet flame, along with the healing wisdom guidance of working with Saint Germain. The practice of violet flame helps us illuminate compassion, surrender and expand intention while living and creating through the heart in everyday life.

Cost: $40 per person

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About Eddie: Eddie is spiritual a teacher and a shamanic energy healer/guide. Eddie's work is about spiritual presence, shamanic wisdom and creating a safe sacred space for guiding people into unlocking their own sacred healing, wisdom, and knowledge; helping people to reveal their own Guru within. Eddie believes self-exploration of the heart and soul is about stepping into a deep sacred ceremony and revealing your true nature to assistant in the healing and expansion of humanity. Eddie creates a foundation of consciousness and enlightenment through his healing workshops by bridging the ancient healing wisdom/knowledge with the modern world.
 

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Sound Journey with Kerem
May
24
7:15 PM19:15

Sound Journey with Kerem

Experience a magical journey with improvisational and intentional sacred sound. Drop in as Kerem takes you on a melodic and deeply meditative multi-layered experience of healing sounds unlike any other sound bath. Using a variety of beautiful live acoustic and electronic instruments and sacred singing, mixed with natural world sounds and ethereal sonic textures, Kerem offers a very unique and healing experience of music and melodic sound, creating a
supportive space for connecting and communicating to our emotional energetic body. Healing instruments used in a sound journey may include: kalimba, voice, ceremonial drum, didgeridoo, steel tongue drum, harmonic chimes, tibetan bowl and native american flute. Every sound
journey is created entirely in the moment, and emerges as a brand new journey for every group.
Where will the sounds take us this time?

About Kerem:
Kerem Brulé is a professional musician, sound healer, and improvisational soundscape artist highly regarded in San Diego. Kerem is also the owner of Beautiful Sounds, helping people reconnect to their musical nature. Over the past 4 years, Kerem has worked alongside many facilitators of yoga, breathwork, meditation, dance, art, personal growth, and ceremony, weaving live healing sounds into their events, and offering her own solo music meditations and sound journeys. Kerem is a strong believer that sound can be very restorative and supportive of growth on all levels of one’s being when offered with grounded and present healing intention.

Kerem’s Musician page: kerembrule.com
Beautiful Sounds online: playbeautifulsounds.com

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Cost: $35
 

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Feel to Heal Essential Oils Class
May
22
7:00 PM19:00

Feel to Heal Essential Oils Class

Join us for an opportunity to discover the power of working with essential oils to aid in healing ourselves and raising our vibrations.

We will:
📍learn how feelings are the gateway to unlock the messages of the soul via the body
📍welcome in healing through use of specific intentions with essential oils.
📍go on a guided meditation
📍have the option to make a roller ball with our favorite “feelings” oil for a small fee

Most of our feelings from day to day are not responses to current happenings. They originate from the programming in cellular memory that was imprinted by the emotional experiences of our past that we were unable to understand, process, and resolve at the time.

By focusing on fixing your feelings, you can fix most aspects of your life–physical, mental, and spiritual. Essential oils are perfect vehicles to help you in this task because their molecules pass directly to the emotional brain and can bring us into contact with the issues we have long forgotten and enable us to deal with them and resolve them once and for all. When we clear our emotional baggage, we clear the way to manifest our true and highest potential.

FREE

SOLD OUT, waitlist only!
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New Moon Goddess Gathering
May
15
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives.

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life.

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide. This sacred pause will assist you in creating mindful presence. Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing.

We can't wait to welcome in the New Moon with you!

ABOUT DAWN: 
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. 

$40 per person

SIGN UP HERE
 

 

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Voice Activation & Sound Healing
May
12
1:00 PM13:00

Voice Activation & Sound Healing

Coming together in song is the most ancient and high vibrational ways to unify intention, connection, prayer, and creation! We are opening a sacred container to activate and reclaim the healing potential of your soul song.

We will begin with vocal activation play; using techniques to connect you to your signature sound and strengthen our voices collectively in an orchestra of authentic sound expression! Working with the power of your signature seed sound will gift you tools to unlock your creative energy, and transmute emotional and energetic patterns. You will understand how to cultivate focus and meditative awareness by tapping into your own vibrational frequency. 

Vocal Activation includes:
- Group Vocal Toning
- Vocal Play Exercises
- Mantra Cultivation
- Seed Sound Activation
- Collective Prayer

We will then relax into a Sound Ceremony. This includes: An hour of sound healing from Leah accompanied by sacred celestial instruments (crystal and Tibetan singing bowls, medicine drums, chimes, rain sticks, guitars, pan drums, shakers, flutes, and a variety of vocals.)

After this experience of deep relaxation we will gather together in circle engaging in several integration exercises.

What to bring: Water bottle, Yoga mat, blanket/pillow & journal 

Leah's Bio:
Leah Grillo is a Sacred Song Curator, holding a safe space to explore the ancient art of creation through our seed sound frequencies. She creates ritualistic space for Ceremony, sacred song circles, sound healing, women’s groups, one-on-one vocal coaching, private sound ceremony concerts, and seed sound activation- vocal play workshops. She has gathered 10+ years of performance offerings intertwining shamanistic songs, mantras, chants, prayers, and channeled creations, that she’s gathered through her upbringing in the Native American roots of Northern Montana and Idaho, her travels throughout India, and her certifications in Yoga Therapy and Level 3 Reiki Mastery. Her ethereal songs are accompanied by her repertoire of celestial instruments from around the world. She believes connecting with your core sound and harmonizing together is one of the most ancient and efficient ways to transmute emotional energy, embody your truth, and free your voice! She is grateful to serve in a space of unified intention, connection, creation, and prayer. Looking forward to harmonizing with you! For questions email Leah:thesongsofyourlife.llc@gmail.com

Price: $50 per participant
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APM (Asana, Pranayam, Meditation)
May
10
7:00 PM19:00

APM (Asana, Pranayam, Meditation)

APM practice delivers sequences that move students through their unique practice of breath-centric Asana, preparing them properly to sit for a guided Pranayam technique intended to perfectly complement the asana practice. Chanting/mantra may be included but it is never required - students can join in or simply listen and absorb the sacred sounds. Every APM practice concludes with time for students to sit ease-fully in silent stillness, which carries them into the state of Meditation.

Come experience the magic that happens when you're lovingly guided through these essential sacred practices and feel the yoga come alive within you!

Cost: $35 per person
RESERVE YOUR SPACE HERE

About the Instructor: Lindsay Russo, E-RYT 500 Almost 20 years ago, I took my first yoga class with Yogi Ananda, a native of India who spent decades working alongside Mother Theresa. He ruined me.I thought that the way he taught yoga is how every other person would teach yoga. The experiences I had in other classes were fine but a drop in the bucket compared to the fullness I felt from Yogi Ananda. No longer able to take classes with him I decided to begin studying yoga on a deeper level. I took lots of training…LOTS. I invested many hours (and dollars) learning & studying in person with greats like Rama Jyoti Vernon and Nischala Joy Devi (co-founders of Yoga Alliance and Yoga Journal), Brian Dorfman, Leslie Kaminoff, Bija Bennet, Flossie Park. I spent less time with but have also been deeply influenced by Paul Grilley and Rod Stryker. My mission is to present what I have found to be the most potent teachings and teachers of yoga that I have encountered in my lifetime and to do it with finesse. 

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Mala Making Necklace Workshop
May
5
1:00 PM13:00

Mala Making Necklace Workshop

In this 2.5 hour workshop we will learn the history of Malas, the origins of sacred seeds and their significance within Hinduism, Buddhism and meditative practice. You will also learn a knotting technique used in traditional Mala making. You will leave with your very own 27 bead pocket Mala using sacred seeds and stone beads of your choice!

Price: $65 

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Teacher Bio: Samantha from 108 Mindfully Made, is a full time RN in a high risk labor and delivery unit who began her meditation practice as a way to reduce stress and come back to center. Two years ago she discovered Japa or Mala meditation, where one focuses on a mantra and tactile sensation of Mala beads vs the breath. She became inspired to make her own meditation Mala and learned to hand knot all 108 beads. This led to Sam making a few more for herself and soon enough she had friends and family requesting them as well. Now she is helping to design and create beautiful pieces for people near and far.

When choosing materials for her Malas, Sam fell in love with sacred seeds; Rudraksha, Bodhi, lotus seed and many types of wood beads became her favorite for their texture, significance and ties within Hinduism and Buddhism. She enjoys mixing sacred seeds with crystal and stone beads to give tactile reminders within the Mala meditation.

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Manifesting Workshop: The Art of Getting What You Want!
May
3
7:00 PM19:00

Manifesting Workshop: The Art of Getting What You Want!

Manifesting is a tool that we are all capable of, we just need to understand how it works and be willing to put in some  inner work before we can experience its power! In this workshop you will:

- Realize and release your self-limiting beliefs
- Become clear and focused on what you want your life to look and feel like
- Learn practical ways to manifest small things in your daily life
- Understand the power of gratitude in manifesting
- Learn about the magnetic forces of the universe and the Law of Attraction
- Begin to fully understand your relationship with Money and how it affects you

You will leave this workshop with manifestation tools needed to begin achieving your dream life. You will also receive a crystal manifesting kit to create your very own Manifesting or “Money corner” in your home, office or personal space.

About Kevin & Whitney:
Kevin started on his spiritual path about 2 years ago after discovering the numerous benefits of having a regular breathwork and meditation practice, and has meditated everyday since. He practices mindfulness, open awareness, and recognizes the importance of living in the present moment. His teachers include Thich Nhat Hanh, Wim Hof, Tara Brach, and John Kabat-Zinn. He owns a meditation resource company, Highly Meditated Co, based in San Diego, CA and studied mindfulness at UCSD.

About Whitney: As the founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. From an early age, Whitney noticed others were drawn to her comforting and healing presence. This gift pulled her into a role of counseling, healing and helping guide others in a direction authentic to themselves. During her high school years, a personal tragedy nudged her off of this track into several heavy years of depression, pain and self-destruction. At age 19, she slowly began her journey of self-healing, and for the first time, began to explore and understand her gifts and many healing modalities. Today Whitney leads and developing Sojourn's healers and members. She teaches Yin Yoga classes, offers private Chakra Balancing, Spiritual Mentoring, Reiki Healing and Flower Essence therapy.

Prerequisite: A regular mindfulness or meditation practice & an open mind!
**Bring a journal and wear comfortable clothing!

Price: $55

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Alchemy of Forgiveness
Apr
26
7:00 PM19:00

Alchemy of Forgiveness

“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” Marianne Williamson

Are you ready to have more peace and joy in your heart? To let go of feeling stuck by some situation from the past that wounded your heart? Now is the perfect time to release what’s been holding you back so you can step confidently into what this year holds for you. There is one practice that can create more shifts than anything else, and it’s always available to you. It’s forgiveness.

Forgiveness can release years of hurt, remove the density it’s created in your energy field, and open your heart to grace. By shifting your energy, you allow yourself to be a vibrational match for the life you truly desire.

“How do I forgive?” “How do I really let go?” Have you asked yourself these questions? Join, Dawn Elle, to journey into the realms of your heart and finally release what’s been holding you back from having sovereignty over your heart. It’s time to step into the power of forgiveness and the transformation it will have in your life. When we allow our shadow to be alchemized, we step boldly into the light.

Workshop Details:
-Defining and Opening up to the power of Forgiveness talk
-learn the spiritual technology to forgive from the heart and not the mind
-Circle Share
-Guided Meditation
-Tap into your Soul Medicine to Heal
-Bring your Journal

Bio:
Dawn Elle is an Intuitive Soul Coach, Spiritual Healer, and Energy Alchemist. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at www.liveinyourlight.com

Cost per person: $40

Early Bird (register by April 16): $35

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Awaken the Master Within
Apr
21
12:00 PM12:00

Awaken the Master Within

If you’ve been in the process of awakening or if you’ve been searching for something deeply meaningful, then this workshop is designed to guide you into lasting peace and incredible power.

Join James David Wade and Cherie Kaplan on a journey of self-realization as you discover the master within and align fully with your unique, infinite source. There is a way to transcend perceived limitations and awaken to your highest self, and that way is revealed in this experience.

This workshop is designed to be interactive—there will be activities and discussion involved through the process, including chakra activations. Come as you are and experience yourself as the brilliant light you are!

Cost: $40 per person

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Cherie is a wellness facilitator with twelve years of experience in the alternative health field. She is a meditation teacher, Reiki Master, bodyworker and medicine woman trained in yoga, massage, and North/South American shamanic traditions. She blends several healing traditions to create a safe space that allows people to de-stress, heal and have fun. Her goal is to help you overcome the trauma and drama of life.

James Wade is an astrologer, clairvoyant, and medium. He focuses on helping people heal and grow by assisting in the development of self awareness and offering deep insights into the dynamic energies of life. His primary mission is to empower others to live life to its fullest potential.

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Oracle Card Circle
Apr
19
7:00 PM19:00

Oracle Card Circle

During this fun and interactive workshop, we will discover the basics of Oracle Card Reading and how to infuse them into our lives for daily guidance. You’ll leave knowing how to use an oracle deck, and be ready to give readings to yourself and everyone you know!

What we'll cover:
- A guided meditation to tap into your intuitive gifts
- How to choose a card deck
- An overview of basic card readings and card spreads
- How to use a pendulum for intuitive guidance and for choosing cards
- Practice Oracle Reading with a partner!

What to bring: Oracle Deck and a pendulum (if you have them). There will be extras provided, so don’t worry, the only thing you need to bring is yourself. 

Whitney's Bio: As the founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. Within Sojourn, Whitney is the Collective's Community Director, leading and developing the community’s healers and members. She also leads Yin Yoga classes, chakra balancing, spiritual mentoring, Reiki healing and flower essence therapy.

FREE for Sojourn Quartz & Citrine Members, $25 for Non-Members 

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New Moon Goddess Gathering
Apr
12
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn on March 15th where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives. 

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life. 

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide.  This sacred pause will assist you in creating mindful presence.  Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Whitney & Dawn while experiencing a Sound bath of 9 crystal bowls played by Diana of Radiant Life.

We can't wait to welcome in the New Moon with you!

DAWN's BIO:
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator.  As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at

$40

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Marketing Your Heart-Centered Business
Apr
5
7:00 PM19:00

Marketing Your Heart-Centered Business

Marketing your spiritual and heart-centered business is about empowering your clients and providing consistent messaging that aligns with your values. It also means you need to get out of the way and remove the spotlight from you and turn it toward your client.

Marketing isn’t a one-size-fits-all methodology and in the digital age where content can go viral, the stories you tell need to be as unique to your business as you are in the world. (Please note: please be prepared with either a screen shot of your “About Me” page or a device to bring it up live during class) In this 1.5 hour session we’ll:

• Do an exercise to identify your marketing goals and begin narrowing down your messaging using story
• Review your “About Me” page together and tweak it to make it more vivid for visitors and ensure its reflecting your authenticity
• Identify at least 1 strength and discuss ways to use it in your marketing • When to use video and other forms of social media and why
• Learn how to leverage existing technology, free and paid, and when to do which
• How to repurpose content to make it go a bit further This course has a limited number of seats to allow for intimacy, so come with an open mind and a willingness to dig a little deeper to get the most out of this class.

Early Bird by March 22nd: $75
Cost: $85

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Tia's Bio:
Tia Meredith is a creative strategist, empowerment marketer and rebel rouser who helps spiritual and heart-centered businesses break past the noise of the (nearly) century long inadequacy-driven marketing approach. She can often be seen giving the middle finger to conventional marketing methods by helping her clients first excavate their unique story and then teach them to use it as the foundation for their marketing and branding messages in the digital era. Feel free to cyber stalk her at donjustsend.com and if you really want to get nosey about her fictional writing work, check out tiameredith.com

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April Astrology Forecast
Apr
5
6:00 PM18:00

April Astrology Forecast

Join James Wade as he describes the upcoming energies of the month ahead, and learn how these energies might impact you on a personal level. Each month we discuss topics such as lunations (the full and new moons), eclipses, and global events. We also delve deeper into the patterns that manifest in life to bring greater awareness and healing. Come 15 minutes early and James will calculate your natal (birth) chart so you can follow along in a more personal way.

James is an astrologer, clairvoyant, and medium who recently moved to the San Diego area from northwestern Louisiana. James focuses on helping people heal and grow by assisting in the development of self awareness and offering deep insights into the dynamic energies of life. His primary mission is to empower others to live life to its fullest potential.

FREE for Sojourn Quartz or Citrine Members, $25 for Non-Members

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Mala Making Bracelet Workshop
Mar
29
7:00 PM19:00

Mala Making Bracelet Workshop

This Mala Workshop experience includes:

-All materials for you to create TWO dream bracelets and learn to meditate with your Malas
-The history behind meditation and why Mala Beads are a sacred tool to manifesting a fulfilling meditation practice
-A guided meditation to tap into your intention and discover what gemstones would support you best
-Detailed instructions and assistance on how to make TWO of your own custom gemstone bracelets

TEACHER BIO
Gems of a Gypsy was born after soulpenuer and yoga teacher Nichole Pavlick solidified her life goal was to inspire others to be the best version of themselves. She left her career in the corporate world and immersed herself in additional teacher trainings to gain more knowledge. For years she tried to sit quietly and meditate as it was something she longed for but it never came easy. One day her mentor introduced a way to meditate with a mala and for the first time she was able to sit in stillness. She was so intrigued and passionate about what she learned that she dove in full force and research how to create her own. After some trial and error, she started making one of a kind gems for individuals as well as hosting workshops. Her meditation practiced gave her true insight to what her real passion was; to share the story of how malas changed her life and show others how to create their own. Her goal is to reach out to all walks of life in all parts of the world and expose meditation with the magic of the mala.

Early Bird (Register by March 20th) - $55 

$60 After March 20th

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Lucid Dreaming Workshop
Mar
24
12:00 PM12:00

Lucid Dreaming Workshop

Lucid dreaming—or explicitly knowing you are dreaming while dreaming--is an aid to discovering who you truly are. In this state, it is possible to experience a greater sense of freedom and safety that empowers you to interact with your dreams in a more purposeful, conscious, and direct way.

By developing a lucid dream practice, we are inviting more balance, mindfulness, and happiness to our waking lives. Kristen will guide us in applying daytime and nocturnal exercises, meditation, and other practices to induce lucid dreams. We will also discuss the vast range of ways lucid dreaming can serve health and wholeness, and inspire your passion for consciousness exploration.

We will learn how to: 

- Meditate in the lucid dream state
- Inspire creativity and intuition
- Accept and befriend the shadow self
- Problem-solve to remove blockages in your life
- Train in the Tibetan Yogas of dream and sleep
- Apply other practices while within the lucid dream state (e.g. mindfulness, Reiki, yoga, animal medicine, chakra balancing, etc.).

BIO: Kristen LaMarca PhD is a healer, coach, and lucid dreaming teacher. She has been studying and practicing lucid dreaming for over 10 years, and finds her inspiration not only from her own lucid dream experiences but by helping others nurture their own. She offers private and group coaching in lucid dreaming, and regularly facilitates lucid dreaming workshops.

$35 if purchased by 3/16, $40 thereafter

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*Wear comfortable clothes, bring a yoga mat and optional journal and pen

 

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Chakras, Yin & Sound Healing
Mar
22
7:00 PM19:00

Chakras, Yin & Sound Healing

The True Self is more than what we say or do, it is the essence of our being, the integration and alignment of the seven Chakra energy centers fully alive, balanced and operating in the world. Our Chakras influence everything from emotions, behaviors, body shape, metabolism, to chronic physical ailments. Because we live dynamic lives and are constantly being influenced by both positive and negative experiences, we’re invited to practice the art of Self Care. Yoga, meditation, breath-work and sound, as well as many other techniques, help realign the energy centers throughout the body bringing clarity, revitalization, empathy, courage and compassion.

Join Jeny, from Zen Soul Balance, and Mark, local sound healer, in a Chakra-themed workshop that combines Yin shapes with the healing vibrations of crystal singing bowls and other instruments. Practice and experience 90-minutes of body, mind and spirit unity as you rest, renew and realign your True Self.

About Jeny & Mark
Jen Dawson is the founder of Zen Soul Balance, specializing in holistic health and yoga. She aspires to grow a healthy community by encouraging her students to reach beyond a nutritious diet and consider the whole person – body, mind, and spirit in the quest for optimal health and wellness.

Mark Carter completed his 200hr YTT program at Riffs Studios in Bird Rock, La Jolla. His yogic interests focus on the intersection of meditation, asana and sound exploring the impact and healing effects of all three on mind, body and spirit. He holds graduate degrees in education and spirituality and has been a retreat leader for the last 15 years.

$30 for preregistration by 3/15, $35 thereafter

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New Moon Goddess Gatherings
Mar
15
7:00 PM19:00

New Moon Goddess Gatherings

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn on March 15th where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives. 

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life. 

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide.  This sacred pause will assist you in creating mindful presence.  Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Whitney & Dawn while experiencing a Sound bath of 9 crystal bowls played by Diana of Radiant Life.

We can't wait to welcome in the New Moon with you!

DAWN's BIO: 

Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator.  As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at

$35 per person before March 10th
$40 thereafter 

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Cacao & Yoga Nidra Ceremony
Mar
10
5:30 PM17:30

Cacao & Yoga Nidra Ceremony

The ancient ways are more relevant than ever as we remember what truly nourishes our souls. The Mayan people predicted that cacao will spread through the world when humans have lost touch with their hearts. Now is the time we are being called to heal our collective hearts and to dream courageously to create a better future.

In this special ceremony we will co-create with the sacred plant medicine Cacao - pure Mayan chocolate - which is a gentle heart chakra opener. It is through connecting to the heart that we gain access to our deepest desires and longings, to unconditional love, compassion, and forgiveness, and to the quantum field of all possibility.

Our sacred cacao ceremony will set the stage for a powerful inner journey using the an ancient guided meditation practice of Yoga Nidra. The word “nidra” means sleep, and this is a conscious dreaming technique from the Tantric Yoga tradition. It gently guides us to shifting old blocks and patterns in the subconscious and nervous system so that we can dream and create new realities.

In this event we will come together to clear out blocks, heal our hearts, elevate our energetic vibration, and reconnect to our collective truth as divine beings. This is heart and soul medicine, and will guide you back to your natural vibration of love and joy.

Please bring water, a yoga mat, a journal and pen, a sacred object for the altar, and your open heart. We suggest not eating 1-2 hours beforehand so you can receive the full effect of the cacao.

Katya Lovejoy is an ERYT-500hr yoga teacher in the ISHTA lineage, a certified clinical hypnotherapist, and a student of the shamanic path. She brings her experience in yoga, therapy, neuroscience, and energy work to her teaching and healing practices. Katya specializes in working with the subconscious mind in connection with the body and the soul as a pathway to unlock her students' highest potential. Her passion and purpose is to guide others toward transformational and sustainable wellness of mind, body and soul.

$30 Early Bird by March 1, $35 Thereafter 

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Intuition & Muscle Testing Workshop
Mar
8
7:00 PM19:00

Intuition & Muscle Testing Workshop

Learn how muscle testing can impact the health of your body, of your bank account, of your career, and your love life! Leave with experiential understanding of intuition and your inner knowing and tools to replicate the process in any given situation Lastly, feel the power of transformation that so many others have experienced as we exercise the muscle of our intuition-- this is only the beginning of living a life led by that inner knowing!

- 1.5 Full Hour Access to ask questions and build a supportive community to deepen your understanding of self, other, and purpose
- Full overview of three different forms of muscle testing and programming for your specific tendencies and predisposed belief system
- Energetic clearing of your energy system, body, and consciousness on all four levels
- 4 Page PDF Practice Muscle Testing Guide (part of a program priced over $7,000 for elite business professionals to tune into their intuition to boost their bank account!)

TEACHER BIO:
Fit & Free Lifestyle is the brand behind Lifestyle Creator Katherine Riley— transforming digestive health and body image wellness through unique programs of experiential healing and consciousness development. I guide my clients to align who they are with how they feel in their bodies — to express and live lifestyles that emulate who they truly are. After healing from my own disease with education in Theta Healing, Leadership, Psychological Development, Communication Theory, and Nutrition, Katherine takes a unique approach to healing that takes into account mental, physical, and lifestyle experience. Her programs are experiential, deeply rooted in the subconscious beliefs that are often unknown to clients, and builds upon a process adapted from mentorship under multiple healers and academics in the leadership, spiritual, and healing fields.

$30 before March 1, $35 after March 1

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Crystals & Chakras
Mar
3
1:00 PM13:00

Crystals & Chakras

In this fun and informative workshop, Certified Crystal Healer Jessica Roth (of Jess Kay Designs) will share her knowledge of the Chakra System, Crystals, and healing practices that you can use in your daily life!  We will begin by reviewing the 7 Main Chakras and why they are so important. We will then learn how crystals and which crystals can be used to balance each chakra. Jessica approaches this healing work from a science, metaphysical and spiritual standpoint, so that you can see how everything works holistically. You'll leave the class excited about all the ways you can incorporate those pretty & sparkly crystals into your life! Included for you to take home: a Chakra Crystal set (in a small pouch) and informational Chakra Art Print. Please bring a pen/notebook.

Jessica's Bio: I am a Certified Crystal Healer and Certified ThetaHealer, utilizing crystals and energy for emotional and physical healing. I am extremely intuitive, which allows me to help people heal on a deep level. I have also experienced life as a highly sensitive person (empath, easily affected by surrounding energies, emotions, people, etc), and love to help others learn how to protect themselves from external influences that might be affecting their own physical and emotional wellbeing. This is when energy healing and crystals became my "super power", and I now love to use them in all areas of my life. 

Early Bird: $45 by 2/22
After 2/22: $50

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Messages from your Angels
Mar
1
7:00 PM19:00

Messages from your Angels

The angels are always available to help and guide you. As you learn to work, communicate and experience the presence of the angels, you will connect to their divine loving guidance to arrive at more love, presence and compassion in every area of your life. 

In this workshop, Eddie, along with the angels will teach/guide you through ways to find deep healing clarity and harmony on your life's journey, through healing past patterns, opening your heart, embracing your angel messages, removing emotional blocks and more. When you awaken compassion, harmony, and love within your earthly journey, you will find peace in every area of your life. Are you ready to learn how to communicate with the angels?

- Communicate with the angelic realm - Angels, Guardian Angels, Angelic-Helpers and the Archangels
- Angel healing and communication techniques
- Guided Angel healing meditations to enrich your communication and healing with the Angels
- Recognizing the presence of the Angels
- Healing messages from the Angels

About Eddie: Eddie is a spiritual teacher of deep infinite spiritual consciousness, awareness, and peace through stillness, grace, love, and presence. He embodies a spiritual foundation of living from the origin of love, shamanic wisdom, enlightenment, and the infinite source consciousness.

$40 per person

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March Astrology Forecast
Mar
1
6:00 PM18:00

March Astrology Forecast

Join James Wade as he describes the upcoming energies of the month ahead, and learn how these energies might impact you on a personal level. Each month we discuss topics such as lunations (the full and new moons), eclipses, and global events. We also delve deeper into the patterns that manifest in life to bring greater awareness and healing. Come 15 minutes early and James will calculate your natal (birth) chart so you can follow along in a more personal way.

James is an astrologer, clairvoyant, and medium who recently moved to the San Diego area from northwestern Louisiana. James focuses on helping people heal and grow by assisting in the development of self awareness and offering deep insights into the dynamic energies of life. His primary mission is to empower others to live life to its fullest potential.

FREE for Sojourn Quartz or Citrine Members, $25 for Non-Members

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New Moon Goddess Gatherings
Feb
15
7:00 PM19:00

New Moon Goddess Gatherings

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn on February 15th where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives. 

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life. 

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide.  This sacred pause will assist you in creating mindful presence.  Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. We'll finish the evening with hands on energy healing from Dawn & Whitney. 

We can't wait to welcome in the New Moon with you!

DAWN's BIO: 

Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator.  As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at

$35 per person before February 10th
$40 thereafter 

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Inner Sanctuary of the Heart
Feb
10
12:00 PM12:00

Inner Sanctuary of the Heart

Are you ready to explore the interior of the spiritual heart? The heart is a place of healing, creation and inner knowing. One of the most important and challenging experiences of the path to enlightenment is making that transition from separate self-egoism, to living in the heart. In this workshop, we will learn all of the inner workings of the heart, ways to work with the root of the heart (back of the heart) and experience two powerful healing journey meditations. 

Eddie’s Bio: Eddie is spiritual a teacher and a shamanic energy healer/guide. Eddie's work is about spiritual presence, shamanic wisdom and creating a safe sacred space for guiding people into unlocking their own sacred healing, wisdom, and knowledge; helping people to reveal their own Guru within. Eddie believes self-exploration of the heart and soul is about stepping into a deep sacred ceremony and revealing your true nature to assistant in the healing and expansion of humanity. Eddie creates a foundation of consciousness and enlightenment through his healing workshops by bridging the ancient healing wisdom/knowledge with the modern world.

$35 before Feb 1, $40 thereafter

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Create Your Sacred Space Workshop
Feb
8
7:00 PM19:00

Create Your Sacred Space Workshop

You will learn the history of altars, why we build them, and how to create a sacred space in your home whether for prayer, meditation or a place to unwind. An altar is a very personal space created by you, for you to connect and reconnect with your higher-self. We will talk about the meaning of sacred objects used by generations past, the use of crystals around your alter and why we benefit from having an altar in-home.

$25 per person, 10% OFF for Sojourn Members

Hollie is a Certified Yoga Teacher and Wellness Chef who is the owner of Jane Joseph Wellness, a company dedicated to helping her clients focus on mindful nutrition paired with a guided meditation and yoga practice. 

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Prenatal Yoga Workshop
Feb
4
12:00 PM12:00

Prenatal Yoga Workshop

In this 90 minute workshop, we will explore modifications for poses commonly taught in general population classes that are not suitable for pregnancy. Empowered with these modifications, you can then to go to whatever class calls to you, and ensure that your practice will not only be safe, but beneficial to you and your baby!

Along with the presentation of prenatal poses, there will be time for discussion and Q&A before finishing up with a restorative prenatal practice. Please make sure you are cleared for exercise. Suitable for any stage of pregnancy, but we will focus mostly on modifications for 2nd and 3rd trimester.

What to bring: Comfortable clothing, pen and paper if you'd like to take notes (there will be a handout of information presented), water, and a light snack.

About Joanie: Joanie is a board certified prenatal massage therapist and yoga teacher. With a passion for anatomy, and catering to women's needs, she has also studied prenatal yoga. Joanie teaches yin and gentle yoga at Sojourn Healing Collective, and Pilgrimage of the Heart Yoga. Contact joaniebaumbaum@gmail.com with any questions or concerns about the workshop.

Free for Sojourn Quartz & Citrine Members, $25 for Non- Members

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