Roll, Reiki, Relax
Aug
23
7:00 PM19:00

Roll, Reiki, Relax

Enjoy two relaxing hours of gentle stretching followed by myofascial release {self massage} using Yoga Tune Up® therapy balls. Rolling out increases blood flow, range of motion and mobility in the body. We will explore breath work infused with essential oils while releasing and relaxing on the therapy balls. During long holds reiki {energetic healing} will be offered.

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Cost: $35
Early Bird: (Register by August 13): $30

Lauren Robinson is RYT-200 (500 contact hours), Level 2 Reiki Practitioner, Treat While You Train - Myofascial Release Certified. Her goal is to help people live better in their bodies and easily induce their parasympathetic nervous state (aka chill mode!) through stretching, rolling out and energetic healing. This healing modality is a compliment to all of the other services offered by Sojourn. Roll, Reiki, Relax offers our community another pathway to health and understanding the body as we learn about fascia (connective tissue), roll it out + enjoy energetic healing during long holds.

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Shamanic Journeys For Everyday Healing
Aug
25
5:30 PM17:30

Shamanic Journeys For Everyday Healing

Learn to enter into new realms and dimensions to heal yourself through shamanic journeying.

The hamster wheel of life tends to guide us though social trends and turmoil of self judgement and others. Taking on the weight of the world, when in reality it was all made up in our thoughts. In this two hour workshop, we will work on taking guided journeys to harness the root cause of any pain, meet spirit guides and power animals to harness our power in healing ourselves.

You will be guided through energy-work exercises and a light yin yoga flow. Followed opening up sacred space to invite our spirit animals and guides into ceremony. Once sacred space is open, you will be guided through shamanic drumming into lower world where your power animals and guides reside.

After each journey, we will have an opportunity to journal and share what we have experienced. Throughout class I will offer insight and messages from spirit. Know that when we open up sacred space you are safe, supported and protected. Shares are not necessary, but always encouraged for growth and support.

After our journeying and shares, we will close sacred space. The workshop will end with a sound healing meditation infused with shamanic reiki healing.

You will have take-home resources to incorporate into your daily lives:

•Energy-work Exercises
•Opening Closing Sacred Space
•Journal
•Animal Spirit Guide Book
•Crystal
•Smudge Kit

Cost: $55
Early Bird (Register by August 18th): $50
10% Discount for Quartz & Citrine Members

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*Space is limited, pre-registration is strongly recommended!

Virgil’s Bio:

Virgil Sim is the creator and owner of SIM (Shamanic Intuitive Massage).  He is a San Diego based shamanic massage therapist, reiki master and yoga practitioner with a passion for being an open channel to hold space and allow healing to begin.

After suffering from bodywork burnout, Virgil turned to yoga and shamanism to redirect his life and found healing through powerful ancient practices deep embedded in his roots. Virgil’s passion to be a beacon of light for the community is highly contagious and seen throughout the community. From his highly sought out private sessions here at Sojourn Healing Collective to his dedication for community outreach via monthly specials where he highlights someone in the community each month to be paired with his healing journeys. Each shamanic healing journey is curated to the individual with opening the gateway for healing, self love, gratitude and peace.

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Reiki Refresh
Aug
26
1:00 PM13:00

Reiki Refresh

Calling all Reiki Practitioners! Reiki Masters! Reiki Teachers!

Feeling like you need a Reiki Refresh? This review is designed for the Reiki Leaders who would like to brush up on their skills in preparation for more sessions and leading their Reiki Teacher Trainings. You can expect to:

- Experience a soothing guided meditation to release the old to make room for the new
- Introduce yourself and get to know your fellow Reiki brothers and sisters, along with our WHY's for practicing
- Review of the history and sacred symbols of Usui Reiki
- Expand and explore your Self Reiki practice together
- Share our practitioner experiences and learning from each other
- Exchange information to enhance the flow of our Reiki Community
- Close the afternoon with an individual intention + prayer for all

In separation WE are each so beautiful. In connection, WE are power. WE are One. Come Refresh with your Tribe.

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Cost: $160
Early Bird (Register by August 16th): $150
10% off for Quartz & Citrine Members

About Melanie:
Melanie Esperon is a Reiki Master Teacher + an Open Channel. She is the Founder of Reiki Room San Diego where she guides you to embrace natural Healing for your Mind, Body and Soul. When Aligned in your Highest Truth, Healing occurs where you can then come back to center. Know yourself. Know Love.

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Sonic Moon Sound Bath Experience
Aug
30
7:15 PM19:15

Sonic Moon Sound Bath Experience

Sonic Moon is a 90-minute sound bath experience that explores the 8 phases of the lunar cycle through sound, vibration, silence and stillness. Using crystal bowls, gongs, drums and chimes this class will promote deep relaxation, calm and peace as participants journey musically through shadow and light. Listeners will be laying down for the duration of the session and can expect to leave feeling rejuvenated, balanced and centered. 

To begin the practice, listeners will be led through a simple breath exercise and receive the therapeutic benefit of essential oils to help them settle into the experience and to draw their attention to the present moment. Afterwards, participants will be laying down for the duration of the session and can expect to leave feeling rejuvenated, balanced and centered.

Led by Mark and Jeny from Zen Soul Balance, this class is open to all.

Bring your yoga mat and come join us for a sensory, sonic experience that will take you to the moon and back.

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*Pre-registration is strongly recommended as the event does sell out. 
Cost: $35 per person
10% Discount for Quartz and Citrine Member

Jeny and Mark own and operate Zen Soul Balance, specializing in holistic health, yoga and sound therapy. As certified trainers, ZSB aspires to grow healthy individuals and communities providing resources and experiences that encourage clients in their quest for optimal health and wellness.

Bio: Mark Carter completed his 200hr YTT program at Riffs Studios in Bird Rock, La Jolla. As a local artist and sound healer, his yogic interests focus on the intersection of meditation, asana and sound. His passion is to offer healing experiences that help others discover their true self. He holds graduate degrees in education and spirituality and has led retreats for over a decade.

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Kundalini Yoga Workshop: Life in the Vast Lane
Sep
1
1:00 PM13:00

Kundalini Yoga Workshop: Life in the Vast Lane

Join celebrated Kundalini Yoga Teacher Ravi Singh and Ana Brett for a powerful, motivating and fun afternoon of Kundalini Yoga! 

Kundalini Yoga prompts Spirit Rising for super-abundant creativity, beautiful break-throughs and expansion. Let's entertain ourselves with the rhythms and flow of the Universe for incredible outcomes!

You can expect:
- A great workout
- Powerful insights
- New vibrant energy
- Uplifting chants and group meditations
- To learn the purpose of each exercise 

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Cost: $35 per person
$40 day of the event
10% Discount for Quartz & Citrine Members

About Ana & Ravi:
With 40+ years of combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating—with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives.

"Our primary objective", say Ana & Ravi, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit."

They have authored many DVD’s and books and trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and many celebs. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, poetic, meditative, moving, and fun.

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Sacred Circle
Sep
6
7:00 PM19:00

Sacred Circle

Life can get busy, messy, stressful. We forget to take time to sit, breathe and see the love in us and around us. Join us as we gather monthly as the Goddesses & Gods that we are to channel and reawaken the sacred beauty within.

We will begin with a Reiki infused guided meditation to clear our energy, balance and protect. As a group, we will call in a Goddess; a priestess that steps in just for you to offer a message of loving guidance and support. Melanie from Reiki Room San Diego will then channel and bring forward your Divine message. We will share as a group in validation. In closing, we will reground with the sacred sounds of our beloved Fire Goddess, Pele.

In separation WE are each so beautiful. In connection, WE are power. WE are One. Come Receive with your Tribe.

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Cost: $40
Early Bird Cost: $35 until August 28
10% off for Quartz & Citrine Members

ABOUT MELANIE:
Melanie Esperon is a Reiki Master Teacher + an Open Channel. She is the Founder of Reiki Room San Diego where she guides you to embrace natural Healing for your Mind, Body and Soul.

When Aligned in your Highest Truth, Healing occurs where you can then come back to center. Know yourself. Know Love. 

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Life Alchemy: Mind, Body, Soul Workshop
Sep
8
1:00 PM13:00

Life Alchemy: Mind, Body, Soul Workshop

Learn to leverage the innate power of your mind, body, and soul with this integrated yoga workshop.

For too long, we've looked to cure the mind and body as separate entities. In this two hour workshop, we work on switching that narrative and creating a holistic experience for the rejuvenation of the mind, body, and soul.

You will be guided through a multi-functional pranayama practice that will provide you with take-home resources to incorporate into your daily lives including ancient calming, energizing, and clearing techniques.

Following breathwork, you will transition into an experiential sculpting yoga practice targeting the core and lower body with poses that support healing, strengthening and enhancing the brain.

After the breath and body have flowed through the challenging (but fun) practice, the workshop will close with a meditation designed to introduce students to the practice and benefits of mindfulness. Students will leave with a deep understanding of the five functions of the mind, the power of breath, and the influence of movement in our lives.

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Cost: $45
Early Bird (Register by August 30th): $40
10% Discount for Quartz & Citrine Members

Ava's Bio:
Ava Johanna is a San Diego based yoga, meditation and breathwork teacher with a passion for the integration of mind, body and soul practices. After suffering from severe corporate burnout, Ava turned to yoga and holistic healing to redirect her life and found these powerful ancient practices to be the ultimate rejuvenation of spirit. With great devotion to her personal healing, Ava knew her mission is to share these modalities and can now be found teaching yoga, meditation, and breathwork around the globe and provoking conscious conversations on her podcast, The Alchemized Life. Each curated class is designed to inspire students to move closer towards an alchemized life filled with sustained happiness, health, and love.

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Managing Conflict & Communication in Relationships
Sep
20
7:00 PM19:00

Managing Conflict & Communication in Relationships

69% of conflict in relationships is about unsolvable, perpetual problems often attributed to personality differences. That’s right - conflict in relationships is inevitable and perfectly normal. That’s shocking to many of us who grew up with a notion of happily ever that equates conflict with incompatibility and inevitable failure.

How can we have happy, healthy relationships when conflict is inevitable? By cultivating kindness, empathy, and respect through compassionate communication. Communication is a two-way street, not only is it about communicating your needs and desires, but also listening for those of your partner, to find a satisfactory middle ground for both. Through this lens, conflict then becomes a way to understand yourself and your partner better, thereby enriching the relationship and deepening love.

This workshop is intended for anyone whether single or in a romantic relationship. Due to the subject matter, we kindly request that partners not attend together, to hold the space for understanding the material rather than resolving personal matters. Though handouts will be provided, please bring a journal for note-taking and processing.

In this workshop you will:
- Explore the Compassionate Communication process to diffuse conflict and defensive reactions
- Clarify observations vs value judgements
- Identify feelings and deeper universal needs and wants
- Express needs and wants honestly without blame, shame, attack, or demand
- Take personal responsibility for your response to others when receiving messages that may be critical or hostile
- Practice using Compassionate Communication with peers
-Discover an energetic tool and best practices to help skillfully manage conflict
- Learn about the 5 Love Languages
- Discover your primary love language for expressing and receiving love
- Understand how speaking your partner’s love language can enhance the relationship
- Explore why saying “Yes” is important to maintain healthy relationships

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Cost: $50
Early bird (register by September 10th): $40
10% Discount for Quartz & Citrine Members 

About Charlene:

Charlene Corpus is a business and life coach on a mission to embolden others on their hero’s journey, by helping others liberate themselves from the limitations of the conditioned personality, develop personal agency, and embody the highest and best version of themselves with confidence. As both a JRNI Certified Life Coach and a natural shaman by lineage, her work weaves together the hard sciences of positive psychology, neurobiology, and person-centered coaching, with the esoteric knowledge of shamanic healing, energy medicine (reiki and Energy Mastery), meditation, and intuitive gifts to craft bespoke healing prescriptions unique to each person.

Before beginning this work, in her “normal” life Charlene was a life coaching client herself, dealing with the aftermath of an abusive relationship. Ever the data and science geek, she immersed herself in both scientifically-proven and spiritual healing modalities on her hero’s journey through trauma, PTSD, and Kundalini awakening. In her experience it’s only when we work with all aspects of ourselves - mental, emotional, physical, and spiritual - that true transformation and healing is possible.

To learn more, visit: https://www.jrni.co/coaches?name=charlenecorpus

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Make My Body Feel Better
Sep
23
2:00 PM14:00

Make My Body Feel Better

Being in pain sucks. Lucky for you I have a batch of thoroughly-tested #bepainfree sauce to share. Whether you’re rocking some low back pain or chronic tension in your shoulders, get ready for a serious mind = blown situation. In three hours we’re gonna move, we’re gonna talk, and you’re gonna walk away feeling so. much. better. You can take notes, you can record the session, you can sit back and let yourself get taken on this wild ride - whatever helps you soak it all up. Just make sure to get yourself to Sojourn Healing Collective on Sunday September 23rd from 2-5pm.

What you will learn: 

  • Top three things you aren’t doing that you absolutely NEED to be

  • Basics of what pain is, what purpose it serves, and how your brain makes sense of it all

  • Distinguish between the fundamental types of pain

  • What kinds of movement (or not!) are right for you

  • Maximize your body’s healing mechanisms

  • Meet rad peeps

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Motivated Registration until September 13: $75
After September 13: $100

About Christina:

Christina is a Pain Relief Therapist. She uses a dynamic therapeutic mix to relieve chronic pain. She is intuitively familiar with and expertly trained in anatomy and physiology. Her work is detail oriented and whole-istic. As someone who worked to resolve her own chronic pain she understands the process and is right there with you through the journey. You, too, can #bepainfree.

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 Conscious Kids
Oct
7
3:30 PM15:30

Conscious Kids

We invite you to join us as we gather and open up sacred space for children ages 4-9. In this group, children will learn all about self love, intuition, positive thinking, and how to raise their frequency.

In these one hour sessions, children can expect to:
- Learn about ‘Mindful Meditation’ and experience a short guided meditation
- Enjoy child-friendly herbal teas and learn about their benefits
- Learn about a new topic from a different guest healer each time!
- Close the hour with a ‘Crystal Share.’ Kids will choose their own crystal to take home and have the option to share an intention or gratitude with the group!

A different theme/guest every class!
Themes include: Spirit Animals, Sound Healing, Kids Reiki Circle, Crystals, Conscious Eating & Pendulums!

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Cost per gathering: $30 per child
Sibling Discount: Additional $20 per child

**IMPORTANT: A parent or guardian must be present on site for the entire hour. Tea will be served in the lobby area for adults to mingle during the Kids class!

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Write Your Life Story: A Beginner's Guide to Sharing Your Journey
Oct
27
1:00 PM13:00

Write Your Life Story: A Beginner's Guide to Sharing Your Journey

Have you been guided to share some of the most transformational moments of your life, but don’t know where to start?

Join former Hay House copywriter, author of the children’s book Leonidas and the Dolphin, San Diego Writer’s Ink member, and 2-time Dime Stories standout Tia Meredith for a writing workshop to help bring to surface the most powerful experiences of your life.

Tia will guide you in:

1) Getting out of your shell and write your sacred truth
2) Using writing prompts to coax your personal stories to surface
3) Explore how to turn your journal entries into publishable stories

This workshop is for everyone. You don’t need to be a writer or have written anything prior to this event. You only need to be called to share your authenticity in a new way.

Workshop Prep: Bring something to write or type on in class

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Cost: $55 per person
Early-Bird (Register by October 17): $50 per person
Bring a Friend: $90 for 2 tickets
10% Off for Quartz & Citrine Members

About Tia:

Tia Meredith is a creative strategist, empowerment marketer and rebel rouser who helps spiritual and heart-centered businesses break past the noise of the (nearly) century long inadequacy-driven marketing approach. She can often be seen giving the middle finger to conventional marketing methods by helping her clients first excavate their unique story and then teach them to use it as the foundation for their marketing and branding messages in the digital era. Feel free to cyber stalk her at donjustsend.com and if you really want to get nosey about her fictional writing work, check out tiameredith.com

 

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Succulent & Driftwood Workshop
Aug
18
1:00 PM13:00

Succulent & Driftwood Workshop

Create your own personal living art in this inspiring succulents and driftwood workshop! Join Rachael, from Infinite Succulent, and create a succulent arrangement planted directly into beautiful driftwood, sustainably sourced from the Pacific Northwest. During this workshop, you will learn how to create and maintain your personal succulent art. These stunning creations can be displayed indoors or out, and with proper care can thrive for years! All materials, rooted and clipped plants and light refreshments, will be provided.

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Cost: $65 per person

About the Facilitator: Rachael Cohen, the creator and owner of Infinite Succulent, is an experienced environmental educator honored to have worked at esteemed institutions such as the San Diego Zoo Safari Park and Monterey Bay Aquarium. Rachael infuses all of her work with passion, creativity and environmental stewardship.

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New Moon Goddess Gathering
Aug
9
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives.

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life.

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide. This sacred pause will assist you in creating mindful presence. Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Whitney & Dawn. We can't wait to welcome in the New Moon with you!

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Cost: $40
10% off for Quartz & Citrine Members

DAWN BIO:
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at www.liveinyourlight.com

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Pendulum Workshop
Jul
26
7:00 PM19:00

Pendulum Workshop

Ever wonder what to do with those beautiful pendulums we have hanging around? Join Maura McCormick, Master Dowser, with over 25 years of experience working with clients and public figures. Maura will teach you important techniques to keep you healthy, balanced and in the know!

This is a special beginners workshop, in which you will learn how to use your pendulum like a professional! You will be able to read your relationships, career paths and any other big questions you are looking for answers on!

Dowsing is the tool of the times. It can help you find the perfect job, the best place to live and so much more. With dowsing, you will learn to find yourself balance, clear the negative energy and energize your life. Maura will teach you how to balance your chakras, thyroid hormones - the list is endless once you learn the technique.

The class includes handouts, lectures and pendulum practice. Gorgeous pendulums are also available for purchase at Sojourn.

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Cost: $30 

Maura is a Holistic Healer and teaches yoga at Sojourn she is available for private sessions at Sojourn please check out her website: http://www.mauramccormick.com/

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Self Compassion Workshop: Build your toolkit for self-love, health, and happiness!
Jul
22
1:00 PM13:00

Self Compassion Workshop: Build your toolkit for self-love, health, and happiness!

All beings deserve compassion, including YOU! Show yourself some love and learn to cultivate compassion for self by connecting to, honoring, and accepting your humanness. We all encounter suffering, failure, and imperfection. Instead of going to that dark place or ignoring the pain altogether, create and channel your toolkit for self-love, health, and happiness! Learn how to trigger your most compassionate self with the use of meditation, aromatherapy, restorative yoga, reiki energy, and crystal healing. In this workshop you will:

- Learn to use mindfulness meditation as a source of healing and regeneration
- Explore the world of essential oils and discover the aromas that speak to your unique constitution
- Practice restorative yoga and breath work to cultivate an open heart and release of stress and tension
- Receive reiki energy healing to aid you along your wellness journey of self-exploration, connection, and self-compassion
- Take home an essential oil rollerball, healing crystals, giveaways and more to kick start your self-compassion toolkit

Please wear comfy clothes and bring a journal, as well as an open mind and a loving heart!

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Cost: $35 per person

ABOUT TAINA:
Taina Berardi is a yoga teacher, intuitive energy healer, and the creator of Jewel of the Gypsy, a soulful collection of yoga-inspired gemstone jewelry, mala meditation necklaces, bracelets, and accessories handmade in San Diego, CA with love and intention. Inspired by the limitless benefits of a daily yoga and meditation practice, bonded with artistic creativity, and a wanderlust for all things colorful and exotic, Taina infuses compassion and vibrant healing energy into all of her creations, workshops, and classes. Her mission is to inspire others to encounter yoga and meditation as a full-form healing experience for the mind, body, spirit, and soul. Trained in Reiki energy healing, stress reduction and relaxation techniques, Compassion Cultivation, Vinyasa, Yin, and Sculpt yoga disciplines, Taina has been teaching yoga and meditation since 2013.

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Sound Journey with Kerem
Jul
19
7:30 PM19:30

Sound Journey with Kerem

Experience a magical journey with improvisational and intentional sacred sound. Drop in as Kerem takes you on a melodic and deeply meditative multi-layered experience of healing sounds unlike any other sound bath. Using a variety of beautiful live acoustic and electronic instruments and sacred singing, mixed with natural world sounds and ethereal sonic textures. Kerem offers a very unique and healing experience of music and melodic sound, creating a supportive space for connecting and communicating to our emotional energetic body.

Healing instruments used in a sound journey may include: kalimba, voice, ceremonial drum, didgeridoo, steel tongue drum, harmonic chimes, tibetan bowl and native american flute. Every sound journey is created entirely in the moment, and emerges as a brand new journey for every group.

Where will the sounds take us this time?

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Cost: $35

About Kerem:
Kerem Brulé is a professional musician, sound healer, and improvisational soundscape artist highly regarded in San Diego. Kerem is also the owner of Beautiful Sounds, helping people reconnect to their musical nature. Over the past 4 years, Kerem has worked alongside many facilitators of yoga, breathwork, meditation, dance, art, personal growth, and ceremony, weaving live healing sounds into their events, and offering her own solo music meditations and sound journeys. Kerem is a strong believer that sound can be very restorative and supportive of growth on all levels of one’s being when offered with grounded and present healing intention.

Kerem’s Musician page: kerembrule.com
Beautiful Sounds online: playbeautifulsounds.com

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Discovering the Subconscious Mind
Jul
15
12:30 PM12:30

Discovering the Subconscious Mind

Learn to see the world through different eyes by becoming more aware of your own belief systems!

Once we become aware of the unconscious programming by which we operate and where those beliefs came from, we are empowered to make different choices and manifest the fulfilling lives we were put on this planet to lead!

In this two-part workshop, we will dive into the world of Emotional Intelligence; the ability to identify and express your own emotions and learn to be comfortable with the emotions of others. When we don’t express emotions, they get stuck and stored in the body, leaving us with unresolved issues, resentments, physical pain, fatigue, poor health, and unhealthy relationships. Through discussion, partner work, and a guided meditation, you will learn more about your own emotions, where you are blocked, and tools to assist you to continue learning, growing, and expressing.

This is a content-packed 3 hour workshop! Come ready to engage and share from your own experiences. Please bring a journal, pen, and an open heart and mind.

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Cost: $60 per person
Bring a friend deal: 2 guests for $90! 

About Tobey:
Tobey is a lifelong student, always seeking and evolving. She began her personal growth path with the Wright Foundation in Chicago in 2004, diving deep into self-awareness, neuroscience, and transformational work. As a student with Wright for over a decade, Tobey is trained as a coach and group facilitator. When she moved to San Diego in 2013, her growth path led her to spirituality, where she overcame a painful addiction and turned her attention to healing her mind, body, and soul. Now a Reiki and Breathwork Practitioner, Tobey is passionate about sharing her training and experience in an effort to help others find their own healing within.

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New Moon Goddess Gathering
Jul
12
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plants a seed for the Universe to tend! Join us at Sojourn where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives.

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together where you will receive beautiful, individualized messages for this new phase of your life.

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide. This sacred pause will assist you in creating mindful presence. Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Amber & Dawn. We can't wait to welcome in the New Moon with you!

SIGN UP

Cost: $40
10% off for Quartz & Citrine Members

DAWN BIO:
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at www.liveinyourlight.com

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Sita Rose & The Wild Flowers Concert and Kirtan
Jul
8
1:00 PM13:00

Sita Rose & The Wild Flowers Concert and Kirtan

Sita Rose is a dynamic performer and vocal channel for sacred sounds and therapeutic music. She just released her debut, In Essence, which takes you on a vibrational journey through the Chakras. Her inspiration for the album is rooted in her experience as a board certified music therapist, yoga teacher and her desire to blend the two fields making singing accessible to all. Join her and musical guests for an afternoon of chant, meditation, and ecstatic play.

Purchase tickets HERE!
Cost: $20 per person

(sitarose.com)
 

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Manifesting Workshop: The Art of Getting What You Want!
Jul
7
1:00 PM13:00

Manifesting Workshop: The Art of Getting What You Want!

Manifesting is a tool that we are all capable of, we just need to understand how it works and be willing to put in some inner work before we can experience its power! In this workshop you will:

- Realize and release your self-limiting beliefs
- Become clear and focused on what you want your life to look and feel like
- Learn practical ways to manifest small things in your daily life
- Understand the power of gratitude in manifesting
- Learn about the magnetic forces of the universe and the Law of Attraction
- Be guided through a 7 step Manifesting Process that you can use anytime you'd like to manifest something new in your life

You will leave this workshop with manifestation tools needed to begin achieving your dream life. You will also receive a crystal manifesting kit to create your very own Manifesting or “Money corner” in your home, office or personal space.

Prerequisite: A regular mindfulness or meditation practice & an open mind!

**Bring a journal and wear comfortable clothing!

SIGN UP!

Price: $55

About Kevin & Whitney:
Kevin started on his spiritual path about 2 years ago after discovering the numerous benefits of having a regular breathwork and meditation practice, and has meditated everyday since. He practices mindfulness, open awareness, and recognizes the importance of living in the present moment. His teachers include Thich Nhat Hanh, Wim Hof, Tara Brach, and John Kabat-Zinn. He owns a meditation resource company, Highly Meditated Co, based in San Diego, CA and studied mindfulness at UCSD.

About Whitney: As the founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. From an early age, Whitney noticed others were drawn to her comforting and healing presence. This gift pulled her into a role of counseling, healing and helping guide others in a direction authentic to themselves. During her high school years, a personal tragedy nudged her off of this track into several heavy years of depression, pain and self-destruction. At age 19, she slowly began her journey of self-healing, and for the first time, began to explore and understand her gifts and many healing modalities. Today, Whitney leads and develops Sojourn's healers and members. She teaches Yin Yoga classes, offers private Chakra Balancing, Spiritual Mentoring, Reiki Healing and Flower Essence therapy.
 

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Sacred Sisterhood Circle
Jul
5
7:00 PM19:00

Sacred Sisterhood Circle

Life can get busy, messy, stressful. We forget to take time to sit, breathe and see the love in us and around us. Join us as we gather monthly as the Goddesses that we are to channel and reawaken the sacred beauty within.

We will begin with a Reiki infused guided meditation to clear our energy, balance and protect. As a group, we will call in a Goddess; a priestess that steps in just for you to offer a message of loving guidance and support. Melanie from Reiki Room San Diego will then channel and bring forward your Divine message. We will share as a group in validation. In closing, we will reground with the sacred sounds of our beloved Fire Goddess, Pele.

In separation WE are each so beautiful. In connection, WE are power. WE are One. Come Receive with your Tribe.

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Cost: $40
10% off for Quartz & Citrine Members

ABOUT MELANIE:
Melanie Esperon is a Reiki Master Teacher + an Open Channel. She is the Founder of Reiki Room San Diego where she guides you to embrace natural Healing for your Mind, Body and Soul.

When Aligned in your Highest Truth, Healing occurs where you can then come back to center. Know yourself. Know Love. 

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Feng Shui Workshop
Jun
28
7:00 PM19:00

Feng Shui Workshop

Learn to use the ancient practice of Feng Shui to cultivate positive change in your life!

This interactive workshop teaches easy ways to clear energy, get rid of the old and welcome in new positive things to your life. Maura will provide a talk on Feng Shui practices and tools, hand outs to take and utilize at home and a question & answer segment.

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Cost: $30 per person
FREE for Sojourn Quartz & Citrine Members

About Maura:
Maura is a Holistic Health Practitioner who has been practicing for over 25 years. She is originally from Boston and has traveled all over the United States and beyond, studying with Mystic Healers and Yogic Masters.

She has immersed herself in the Sacred Art of Feng Shui and dowsing; teaching practical cures from the east to improve the quality of your lives in the West. Her workshops are fun; filled with lots of positive tips and tools to help beautify your living space and positively change the energy and prosperity level in your home and office! 
www.mauramccormick.com

 

 

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Solstice Smudge Making Ceremony
Jun
21
7:00 PM19:00

Solstice Smudge Making Ceremony

As we welcome in the Summer Solstice, we invite you to gather with us to clear, ground and create your own smudge sticks. This 90 minute workshop will include:

- A Cleansing Meditation led by Whitney Yarnall
- Reiki Infused Tea Ceremony with Colleen and Jen from Herb + Nectar
- Circle share
- Smudge Making

We will open our gathering with a cleansing meditation and tea ceremony. Following, we will each create our own individual smudge stick from a selection of locally sourced herbs.

$40 per person

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About Colleen Grace: Wellness writer, energy worker, and plant medicine maker, inspired by nature, ancestry, and conscious growth. Her journey of self-healing and exploration has led her to receive her mastery certification in Usui Reiki, which she paired with an education in plant medicine to truly refine a holistic, energetic & internal healing experience for her clients. Her love lies with the gifts of the Earth - plants, herbs, and beautiful destinations to explore. Her passion is to raise awareness about self-healing, but also make it more accessible to diverse communities who would otherwise feel threatened, displaced, shamed, or disrespected because of societal stigmas and appropriation. As a tea enthusiast, she is confident that Herb + Nectar has become the perfect vehicle to share the abundance.

About Jen Rose: Conscious mama of two, plant medicine maker, and certified Reiki master. Her own self-healing journey led her to embark on a path of working more closely with Mother Nature and the local farms in San Diego. Inspired by her community and mama earth, she co-founded Herb + Nectar, an organic and reiki-infused mobile tea bar. She is an environmentalist who believes in working in harmony with nature, giving back as much as you take. Her passion is in bringing organic and local herbs to her community as an important part of healing the collective.

About Whitney Yarnall: s founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. From an early age, Whitney noticed others were drawn to her comforting and healing presence. This gift pulled her into a role of counseling, healing and helping guide others in a direction authentic to themselves. During her high school years, a personal tragedy nudged her off of this track into several heavy years of depression, pain and self-destruction. At age 19, Whitney slowly began her journey of self-healing, and for the first time, began to explore and understand her gifts and many healing modalities, including Ayurveda, Meditation, Reiki and Yoga. Within Sojourn, Whitney is the Collective & Community Director, leading and developing the community’s healers and members. She also leads Yin Yoga classes, Chakra Balancing, Spiritual Mentoring, Reiki Healing and Flower Essence therapy.

 

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Sound Magic for Healers with Kerem
Jun
16
1:00 PM13:00

Sound Magic for Healers with Kerem

Sound Magic For Healers is a fun, educational and hands-on learning workshop for healers who are curious about how to begin incorporating beautiful healing sound tools and music instruments to deepen their current yoga class and workshop offerings. The use of live music and sound with various healing sessions is becoming more and more in demand, and now is the perfect time to join the wave. Take your classes, workshops, retreats, trainings, and private sessions to the next level with live sound! All instruments can all be played intuitively, with no prior musical experience needed. It’s very simple to add this ‘wow’ element to any offering and create an even greater impact for your students. Kerem will show you how!

In this 90 minute specialty workshop, you will learn how:

- Sound is incredibly powerful. Understand the basics about music and sound as healing tools for transformation. Learn how and when to incorporate live sound in a yoga class setting to create a seamless experience for your students, even if you are completely new to making music. Sound is an amazing carrier of healing intention, and can be very transformational within a short time span.

- Savasana can be deeply healing. Not just a rest break for the body and time for stillness at the end of class, during Savasana is the ideal time to introduce live vibration to help assist your students to integrate, ground and continue moving towards greater healing and wholeness on an energetic level. Live music and sound, coupled with your healing intention and presence, and an invitation to your students to rest and receive, creates a very powerful field of support, accelerating the benefits of any class.

- You are a musical person. Gain confidence quickly as you easily learn how to use a variety of incredibly unique, intuitive and healing musical instruments including: harmonic chimes, kalimba, hand drum, steel tongue drum, tibetan bowls, flutes and even your own voice. Release old stories that may hold you back from fully expressing yourself creatively, whether during teaching or any other part of life. Fold music making into your day in a very meaningful and joyful way.

About Kerem:
Kerem Brulé is a professional musician, sound healer, and improvisational soundscape artist highly regarded in San Diego. Kerem is also the owner of Beautiful Sounds, helping people reconnect to their musical nature. Over the past 4 years, Kerem has worked alongside many facilitators of yoga, breathwork, meditation, dance, art, personal growth, and ceremony, weaving live healing sounds into their events. Along this path, she has developed a greater understanding of the transformative power of live music in these settings, and discovered the need to pass on her knowledge and resources to facilitators and teachers themselves, so they can be empowered to create their own healing music! Kerem is a strong believer that anyone has the capacity to bring greater healing to the world through sound and music if they are resourced with simple and beautiful (sound) tools, gentle guidance and loads of encouragement!

Kerem’s Musician page: kerembrule.com
Beautiful Sounds online: playbeautifulsounds.com

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Cost: $35 per person
 

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Violet Flame Healing & Meditation
May
31
7:00 PM19:00

Violet Flame Healing & Meditation

Are you ready to raise your vibration through healing and surrendering? The violet flame (also referred to as the violet fire) is a unique healing energy that will help you in all areas of life and illuminate your spiritual path. It can help heal emotional, spiritual and physical problems, improve your relationships, guides you through your spiritual practice and awakening, or simply healing and living life through your soul consciousness on Earth. The violet rays of the violet flame help the energy field and physical body accumulate to its natural spiritual tone and heart rhythm.

The violet flame is the essence of a unique spiritual healing light. Mystics, yogis, healers and spiritual explorers, for centuries, have benefited from working with the violet flame and the healing wisdom guidance of Saint Germain. Self-transformation, forgiveness, healing, and awakening were the goals of the most spiritual of alchemists. The color violet has long been associated with spirituality and healing. Having the highest frequency in the visible spectrum, violet is at the point of transition to the next octave of light. To the ancients, this transcendental color was a spiritual rather than a physical phenomenon.

In this workshop, we will explore the wisdom healing and meditation usages of the violet flame, along with the healing wisdom guidance of working with Saint Germain. The practice of violet flame helps us illuminate compassion, surrender and expand intention while living and creating through the heart in everyday life.

Cost: $40 per person

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About Eddie: Eddie is spiritual a teacher and a shamanic energy healer/guide. Eddie's work is about spiritual presence, shamanic wisdom and creating a safe sacred space for guiding people into unlocking their own sacred healing, wisdom, and knowledge; helping people to reveal their own Guru within. Eddie believes self-exploration of the heart and soul is about stepping into a deep sacred ceremony and revealing your true nature to assistant in the healing and expansion of humanity. Eddie creates a foundation of consciousness and enlightenment through his healing workshops by bridging the ancient healing wisdom/knowledge with the modern world.
 

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Sound Journey with Kerem
May
24
7:15 PM19:15

Sound Journey with Kerem

Experience a magical journey with improvisational and intentional sacred sound. Drop in as Kerem takes you on a melodic and deeply meditative multi-layered experience of healing sounds unlike any other sound bath. Using a variety of beautiful live acoustic and electronic instruments and sacred singing, mixed with natural world sounds and ethereal sonic textures, Kerem offers a very unique and healing experience of music and melodic sound, creating a
supportive space for connecting and communicating to our emotional energetic body. Healing instruments used in a sound journey may include: kalimba, voice, ceremonial drum, didgeridoo, steel tongue drum, harmonic chimes, tibetan bowl and native american flute. Every sound
journey is created entirely in the moment, and emerges as a brand new journey for every group.
Where will the sounds take us this time?

About Kerem:
Kerem Brulé is a professional musician, sound healer, and improvisational soundscape artist highly regarded in San Diego. Kerem is also the owner of Beautiful Sounds, helping people reconnect to their musical nature. Over the past 4 years, Kerem has worked alongside many facilitators of yoga, breathwork, meditation, dance, art, personal growth, and ceremony, weaving live healing sounds into their events, and offering her own solo music meditations and sound journeys. Kerem is a strong believer that sound can be very restorative and supportive of growth on all levels of one’s being when offered with grounded and present healing intention.

Kerem’s Musician page: kerembrule.com
Beautiful Sounds online: playbeautifulsounds.com

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Cost: $35
 

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Feel to Heal Essential Oils Class
May
22
7:00 PM19:00

Feel to Heal Essential Oils Class

Join us for an opportunity to discover the power of working with essential oils to aid in healing ourselves and raising our vibrations.

We will:
📍learn how feelings are the gateway to unlock the messages of the soul via the body
📍welcome in healing through use of specific intentions with essential oils.
📍go on a guided meditation
📍have the option to make a roller ball with our favorite “feelings” oil for a small fee

Most of our feelings from day to day are not responses to current happenings. They originate from the programming in cellular memory that was imprinted by the emotional experiences of our past that we were unable to understand, process, and resolve at the time.

By focusing on fixing your feelings, you can fix most aspects of your life–physical, mental, and spiritual. Essential oils are perfect vehicles to help you in this task because their molecules pass directly to the emotional brain and can bring us into contact with the issues we have long forgotten and enable us to deal with them and resolve them once and for all. When we clear our emotional baggage, we clear the way to manifest our true and highest potential.

FREE

SOLD OUT, waitlist only!
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New Moon Goddess Gathering
May
15
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives.

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life.

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide. This sacred pause will assist you in creating mindful presence. Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing.

We can't wait to welcome in the New Moon with you!

ABOUT DAWN: 
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. 

$40 per person

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Voice Activation & Sound Healing
May
12
1:00 PM13:00

Voice Activation & Sound Healing

Coming together in song is the most ancient and high vibrational ways to unify intention, connection, prayer, and creation! We are opening a sacred container to activate and reclaim the healing potential of your soul song.

We will begin with vocal activation play; using techniques to connect you to your signature sound and strengthen our voices collectively in an orchestra of authentic sound expression! Working with the power of your signature seed sound will gift you tools to unlock your creative energy, and transmute emotional and energetic patterns. You will understand how to cultivate focus and meditative awareness by tapping into your own vibrational frequency. 

Vocal Activation includes:
- Group Vocal Toning
- Vocal Play Exercises
- Mantra Cultivation
- Seed Sound Activation
- Collective Prayer

We will then relax into a Sound Ceremony. This includes: An hour of sound healing from Leah accompanied by sacred celestial instruments (crystal and Tibetan singing bowls, medicine drums, chimes, rain sticks, guitars, pan drums, shakers, flutes, and a variety of vocals.)

After this experience of deep relaxation we will gather together in circle engaging in several integration exercises.

What to bring: Water bottle, Yoga mat, blanket/pillow & journal 

Leah's Bio:
Leah Grillo is a Sacred Song Curator, holding a safe space to explore the ancient art of creation through our seed sound frequencies. She creates ritualistic space for Ceremony, sacred song circles, sound healing, women’s groups, one-on-one vocal coaching, private sound ceremony concerts, and seed sound activation- vocal play workshops. She has gathered 10+ years of performance offerings intertwining shamanistic songs, mantras, chants, prayers, and channeled creations, that she’s gathered through her upbringing in the Native American roots of Northern Montana and Idaho, her travels throughout India, and her certifications in Yoga Therapy and Level 3 Reiki Mastery. Her ethereal songs are accompanied by her repertoire of celestial instruments from around the world. She believes connecting with your core sound and harmonizing together is one of the most ancient and efficient ways to transmute emotional energy, embody your truth, and free your voice! She is grateful to serve in a space of unified intention, connection, creation, and prayer. Looking forward to harmonizing with you! For questions email Leah:thesongsofyourlife.llc@gmail.com

Price: $50 per participant
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APM (Asana, Pranayam, Meditation)
May
10
7:00 PM19:00

APM (Asana, Pranayam, Meditation)

APM practice delivers sequences that move students through their unique practice of breath-centric Asana, preparing them properly to sit for a guided Pranayam technique intended to perfectly complement the asana practice. Chanting/mantra may be included but it is never required - students can join in or simply listen and absorb the sacred sounds. Every APM practice concludes with time for students to sit ease-fully in silent stillness, which carries them into the state of Meditation.

Come experience the magic that happens when you're lovingly guided through these essential sacred practices and feel the yoga come alive within you!

Cost: $35 per person
RESERVE YOUR SPACE HERE

About the Instructor: Lindsay Russo, E-RYT 500 Almost 20 years ago, I took my first yoga class with Yogi Ananda, a native of India who spent decades working alongside Mother Theresa. He ruined me.I thought that the way he taught yoga is how every other person would teach yoga. The experiences I had in other classes were fine but a drop in the bucket compared to the fullness I felt from Yogi Ananda. No longer able to take classes with him I decided to begin studying yoga on a deeper level. I took lots of training…LOTS. I invested many hours (and dollars) learning & studying in person with greats like Rama Jyoti Vernon and Nischala Joy Devi (co-founders of Yoga Alliance and Yoga Journal), Brian Dorfman, Leslie Kaminoff, Bija Bennet, Flossie Park. I spent less time with but have also been deeply influenced by Paul Grilley and Rod Stryker. My mission is to present what I have found to be the most potent teachings and teachers of yoga that I have encountered in my lifetime and to do it with finesse. 

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Mala Making Necklace Workshop
May
5
1:00 PM13:00

Mala Making Necklace Workshop

In this 2.5 hour workshop we will learn the history of Malas, the origins of sacred seeds and their significance within Hinduism, Buddhism and meditative practice. You will also learn a knotting technique used in traditional Mala making. You will leave with your very own 27 bead pocket Mala using sacred seeds and stone beads of your choice!

Price: $65 

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Teacher Bio: Samantha from 108 Mindfully Made, is a full time RN in a high risk labor and delivery unit who began her meditation practice as a way to reduce stress and come back to center. Two years ago she discovered Japa or Mala meditation, where one focuses on a mantra and tactile sensation of Mala beads vs the breath. She became inspired to make her own meditation Mala and learned to hand knot all 108 beads. This led to Sam making a few more for herself and soon enough she had friends and family requesting them as well. Now she is helping to design and create beautiful pieces for people near and far.

When choosing materials for her Malas, Sam fell in love with sacred seeds; Rudraksha, Bodhi, lotus seed and many types of wood beads became her favorite for their texture, significance and ties within Hinduism and Buddhism. She enjoys mixing sacred seeds with crystal and stone beads to give tactile reminders within the Mala meditation.

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Manifesting Workshop: The Art of Getting What You Want!
May
3
7:00 PM19:00

Manifesting Workshop: The Art of Getting What You Want!

Manifesting is a tool that we are all capable of, we just need to understand how it works and be willing to put in some  inner work before we can experience its power! In this workshop you will:

- Realize and release your self-limiting beliefs
- Become clear and focused on what you want your life to look and feel like
- Learn practical ways to manifest small things in your daily life
- Understand the power of gratitude in manifesting
- Learn about the magnetic forces of the universe and the Law of Attraction
- Begin to fully understand your relationship with Money and how it affects you

You will leave this workshop with manifestation tools needed to begin achieving your dream life. You will also receive a crystal manifesting kit to create your very own Manifesting or “Money corner” in your home, office or personal space.

About Kevin & Whitney:
Kevin started on his spiritual path about 2 years ago after discovering the numerous benefits of having a regular breathwork and meditation practice, and has meditated everyday since. He practices mindfulness, open awareness, and recognizes the importance of living in the present moment. His teachers include Thich Nhat Hanh, Wim Hof, Tara Brach, and John Kabat-Zinn. He owns a meditation resource company, Highly Meditated Co, based in San Diego, CA and studied mindfulness at UCSD.

About Whitney: As the founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. From an early age, Whitney noticed others were drawn to her comforting and healing presence. This gift pulled her into a role of counseling, healing and helping guide others in a direction authentic to themselves. During her high school years, a personal tragedy nudged her off of this track into several heavy years of depression, pain and self-destruction. At age 19, she slowly began her journey of self-healing, and for the first time, began to explore and understand her gifts and many healing modalities. Today Whitney leads and developing Sojourn's healers and members. She teaches Yin Yoga classes, offers private Chakra Balancing, Spiritual Mentoring, Reiki Healing and Flower Essence therapy.

Prerequisite: A regular mindfulness or meditation practice & an open mind!
**Bring a journal and wear comfortable clothing!

Price: $55

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Alchemy of Forgiveness
Apr
26
7:00 PM19:00

Alchemy of Forgiveness

“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” Marianne Williamson

Are you ready to have more peace and joy in your heart? To let go of feeling stuck by some situation from the past that wounded your heart? Now is the perfect time to release what’s been holding you back so you can step confidently into what this year holds for you. There is one practice that can create more shifts than anything else, and it’s always available to you. It’s forgiveness.

Forgiveness can release years of hurt, remove the density it’s created in your energy field, and open your heart to grace. By shifting your energy, you allow yourself to be a vibrational match for the life you truly desire.

“How do I forgive?” “How do I really let go?” Have you asked yourself these questions? Join, Dawn Elle, to journey into the realms of your heart and finally release what’s been holding you back from having sovereignty over your heart. It’s time to step into the power of forgiveness and the transformation it will have in your life. When we allow our shadow to be alchemized, we step boldly into the light.

Workshop Details:
-Defining and Opening up to the power of Forgiveness talk
-learn the spiritual technology to forgive from the heart and not the mind
-Circle Share
-Guided Meditation
-Tap into your Soul Medicine to Heal
-Bring your Journal

Bio:
Dawn Elle is an Intuitive Soul Coach, Spiritual Healer, and Energy Alchemist. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at www.liveinyourlight.com

Cost per person: $40

Early Bird (register by April 16): $35

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Awaken the Master Within
Apr
21
12:00 PM12:00

Awaken the Master Within

If you’ve been in the process of awakening or if you’ve been searching for something deeply meaningful, then this workshop is designed to guide you into lasting peace and incredible power.

Join James David Wade and Cherie Kaplan on a journey of self-realization as you discover the master within and align fully with your unique, infinite source. There is a way to transcend perceived limitations and awaken to your highest self, and that way is revealed in this experience.

This workshop is designed to be interactive—there will be activities and discussion involved through the process, including chakra activations. Come as you are and experience yourself as the brilliant light you are!

Cost: $40 per person

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Cherie is a wellness facilitator with twelve years of experience in the alternative health field. She is a meditation teacher, Reiki Master, bodyworker and medicine woman trained in yoga, massage, and North/South American shamanic traditions. She blends several healing traditions to create a safe space that allows people to de-stress, heal and have fun. Her goal is to help you overcome the trauma and drama of life.

James Wade is an astrologer, clairvoyant, and medium. He focuses on helping people heal and grow by assisting in the development of self awareness and offering deep insights into the dynamic energies of life. His primary mission is to empower others to live life to its fullest potential.

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Oracle Card Circle
Apr
19
7:00 PM19:00

Oracle Card Circle

During this fun and interactive workshop, we will discover the basics of Oracle Card Reading and how to infuse them into our lives for daily guidance. You’ll leave knowing how to use an oracle deck, and be ready to give readings to yourself and everyone you know!

What we'll cover:
- A guided meditation to tap into your intuitive gifts
- How to choose a card deck
- An overview of basic card readings and card spreads
- How to use a pendulum for intuitive guidance and for choosing cards
- Practice Oracle Reading with a partner!

What to bring: Oracle Deck and a pendulum (if you have them). There will be extras provided, so don’t worry, the only thing you need to bring is yourself. 

Whitney's Bio: As the founder of Sojourn Healing Collective, Whitney aspires to help others find their wholeness through community. Building connections that help people to learn to love and heal. Within Sojourn, Whitney is the Collective's Community Director, leading and developing the community’s healers and members. She also leads Yin Yoga classes, chakra balancing, spiritual mentoring, Reiki healing and flower essence therapy.

FREE for Sojourn Quartz & Citrine Members, $25 for Non-Members 

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New Moon Goddess Gathering
Apr
12
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn on March 15th where we will learn to harness the energy of the New Moon to manifest our desires and attract love, harmony and balance into our lives. 

To begin our time together, we will participate in a brief, gentle yoga practice to clear and balance the energy centers of the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life. 

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide.  This sacred pause will assist you in creating mindful presence.  Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Whitney & Dawn while experiencing a Sound bath of 9 crystal bowls played by Diana of Radiant Life.

We can't wait to welcome in the New Moon with you!

DAWN's BIO:
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator.  As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at

$40

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Marketing Your Heart-Centered Business
Apr
5
7:00 PM19:00

Marketing Your Heart-Centered Business

Marketing your spiritual and heart-centered business is about empowering your clients and providing consistent messaging that aligns with your values. It also means you need to get out of the way and remove the spotlight from you and turn it toward your client.

Marketing isn’t a one-size-fits-all methodology and in the digital age where content can go viral, the stories you tell need to be as unique to your business as you are in the world. (Please note: please be prepared with either a screen shot of your “About Me” page or a device to bring it up live during class) In this 1.5 hour session we’ll:

• Do an exercise to identify your marketing goals and begin narrowing down your messaging using story
• Review your “About Me” page together and tweak it to make it more vivid for visitors and ensure its reflecting your authenticity
• Identify at least 1 strength and discuss ways to use it in your marketing • When to use video and other forms of social media and why
• Learn how to leverage existing technology, free and paid, and when to do which
• How to repurpose content to make it go a bit further This course has a limited number of seats to allow for intimacy, so come with an open mind and a willingness to dig a little deeper to get the most out of this class.

Early Bird by March 22nd: $75
Cost: $85

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Tia's Bio:
Tia Meredith is a creative strategist, empowerment marketer and rebel rouser who helps spiritual and heart-centered businesses break past the noise of the (nearly) century long inadequacy-driven marketing approach. She can often be seen giving the middle finger to conventional marketing methods by helping her clients first excavate their unique story and then teach them to use it as the foundation for their marketing and branding messages in the digital era. Feel free to cyber stalk her at donjustsend.com and if you really want to get nosey about her fictional writing work, check out tiameredith.com

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April Astrology Forecast
Apr
5
6:00 PM18:00

April Astrology Forecast

Join James Wade as he describes the upcoming energies of the month ahead, and learn how these energies might impact you on a personal level. Each month we discuss topics such as lunations (the full and new moons), eclipses, and global events. We also delve deeper into the patterns that manifest in life to bring greater awareness and healing. Come 15 minutes early and James will calculate your natal (birth) chart so you can follow along in a more personal way.

James is an astrologer, clairvoyant, and medium who recently moved to the San Diego area from northwestern Louisiana. James focuses on helping people heal and grow by assisting in the development of self awareness and offering deep insights into the dynamic energies of life. His primary mission is to empower others to live life to its fullest potential.

FREE for Sojourn Quartz or Citrine Members, $25 for Non-Members

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Mala Making Bracelet Workshop
Mar
29
7:00 PM19:00

Mala Making Bracelet Workshop

This Mala Workshop experience includes:

-All materials for you to create TWO dream bracelets and learn to meditate with your Malas
-The history behind meditation and why Mala Beads are a sacred tool to manifesting a fulfilling meditation practice
-A guided meditation to tap into your intention and discover what gemstones would support you best
-Detailed instructions and assistance on how to make TWO of your own custom gemstone bracelets

TEACHER BIO
Gems of a Gypsy was born after soulpenuer and yoga teacher Nichole Pavlick solidified her life goal was to inspire others to be the best version of themselves. She left her career in the corporate world and immersed herself in additional teacher trainings to gain more knowledge. For years she tried to sit quietly and meditate as it was something she longed for but it never came easy. One day her mentor introduced a way to meditate with a mala and for the first time she was able to sit in stillness. She was so intrigued and passionate about what she learned that she dove in full force and research how to create her own. After some trial and error, she started making one of a kind gems for individuals as well as hosting workshops. Her meditation practiced gave her true insight to what her real passion was; to share the story of how malas changed her life and show others how to create their own. Her goal is to reach out to all walks of life in all parts of the world and expose meditation with the magic of the mala.

Early Bird (Register by March 20th) - $55 

$60 After March 20th

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Lucid Dreaming Workshop
Mar
24
12:00 PM12:00

Lucid Dreaming Workshop

Lucid dreaming—or explicitly knowing you are dreaming while dreaming--is an aid to discovering who you truly are. In this state, it is possible to experience a greater sense of freedom and safety that empowers you to interact with your dreams in a more purposeful, conscious, and direct way.

By developing a lucid dream practice, we are inviting more balance, mindfulness, and happiness to our waking lives. Kristen will guide us in applying daytime and nocturnal exercises, meditation, and other practices to induce lucid dreams. We will also discuss the vast range of ways lucid dreaming can serve health and wholeness, and inspire your passion for consciousness exploration.

We will learn how to: 

- Meditate in the lucid dream state
- Inspire creativity and intuition
- Accept and befriend the shadow self
- Problem-solve to remove blockages in your life
- Train in the Tibetan Yogas of dream and sleep
- Apply other practices while within the lucid dream state (e.g. mindfulness, Reiki, yoga, animal medicine, chakra balancing, etc.).

BIO: Kristen LaMarca PhD is a healer, coach, and lucid dreaming teacher. She has been studying and practicing lucid dreaming for over 10 years, and finds her inspiration not only from her own lucid dream experiences but by helping others nurture their own. She offers private and group coaching in lucid dreaming, and regularly facilitates lucid dreaming workshops.

$35 if purchased by 3/16, $40 thereafter

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*Wear comfortable clothes, bring a yoga mat and optional journal and pen

 

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Chakras, Yin & Sound Healing
Mar
22
7:00 PM19:00

Chakras, Yin & Sound Healing

The True Self is more than what we say or do, it is the essence of our being, the integration and alignment of the seven Chakra energy centers fully alive, balanced and operating in the world. Our Chakras influence everything from emotions, behaviors, body shape, metabolism, to chronic physical ailments. Because we live dynamic lives and are constantly being influenced by both positive and negative experiences, we’re invited to practice the art of Self Care. Yoga, meditation, breath-work and sound, as well as many other techniques, help realign the energy centers throughout the body bringing clarity, revitalization, empathy, courage and compassion.

Join Jeny, from Zen Soul Balance, and Mark, local sound healer, in a Chakra-themed workshop that combines Yin shapes with the healing vibrations of crystal singing bowls and other instruments. Practice and experience 90-minutes of body, mind and spirit unity as you rest, renew and realign your True Self.

About Jeny & Mark
Jen Dawson is the founder of Zen Soul Balance, specializing in holistic health and yoga. She aspires to grow a healthy community by encouraging her students to reach beyond a nutritious diet and consider the whole person – body, mind, and spirit in the quest for optimal health and wellness.

Mark Carter completed his 200hr YTT program at Riffs Studios in Bird Rock, La Jolla. His yogic interests focus on the intersection of meditation, asana and sound exploring the impact and healing effects of all three on mind, body and spirit. He holds graduate degrees in education and spirituality and has been a retreat leader for the last 15 years.

$30 for preregistration by 3/15, $35 thereafter

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