HALO Hour
Jun
14
7:00 PM19:00

HALO Hour

HALO = Healing Alchemy of Love and Oneness.

HALO Hour was developed to bridge healing and awakening journeys. It is a high-vibrational collective healing and learning experience intended to REMIND one how to ground energy, release energy that is no longer serving one’s highest and greatest good, implement higher frequencies, and activate one’s abilities in a safe, compassionate and empowering space.

HALO is for those who want to activate their inner healer, hold space for other’s healing and want to identify and develop their own abilities within their spiritual DNA structure. It’s for those who are tired of the same surface conversations and are ready to discuss subjects that are out of reach within the “normal” parameters of our present societal norms.

HALO is about how we are all connected within yourself and within one another – past, present and future. It is healing beyond time and it is those who want to empower themselves beyond the now moment.

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Cost: $55 per person

10% Discount for Sojourn Quartz + Citrine Members 

**Only 10 spots available, pre-registration is required! 

About Sara:

My healing and activating journey was unique in that it came to me during a time that neither time nor money was an obstacle. I had the luxury to look under every rock to heal – and I did. Unbeknownst to me, my fight for survival, my internal battle to get better had created the perfect training scenario. The universe made me the patient so that one day I could hold space for healing. My circumstances allowed me to surrounded myself with the vibration of healing, activation, transformation and empowerment which led to the remembrance of my inner light. It was a full circle moment. This full circle moment represents HALO to me. My return to my power and thus, your return to yours.

I developed HALO to connect my journey with yours. To share the knowledge I have acquired in an experience that is attainable and realistic within our constructs. I am aware and in full gratitude of the divine way the universe aligned me with people who held healing space for me and how fortunate I was to have the time and resources to seek these healing formats for myself. This is not the norm. I know that. We are limited with our time and resources and that shouldn’t take the opportunity away from anyone else who wants to shine brighter. This is why HALO is needed.

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Awakening into Abundance
Jun
20
7:00 PM19:00

Awakening into Abundance

Join Dr. Melissa, and Sojourn's founder, Whitney in an evening of Awakening into Abundance!

Learn to tap into the feeling of abundance and connection with your most prosperous self! In this 90 minute workshop you will learn about the frequencies of prosperity, abundance and your unique process of tapping into it.

  • Learn about and experience Theta Healing and Reiki Energy Healing

  • Celebrate the Summer Solstice and how it’s related to abundance

  • Discover what abundance means to you 

  • Learn about the healing properties of Citrine crystals, and receive your very own to take home!  

Dress comfortably and come ready to experience some very gentle movement, meditation and energy healing!

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Cost: $40 per person

10% Discount for Sojourn Quartz + Citrine Members 

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Summer Solstice Celebration with Yoga Nidra
Jun
21
7:00 PM19:00

Summer Solstice Celebration with Yoga Nidra

The Summer Solstice we honor the light. The Standing Sun. It’s a day we celebrate the fire, sun, and light in us all. A day that holds great energy. A day the Sun stands still.

This day marks the first day of summer and all the abundance that this season has to offer. We can connect to the abundance of the Earth. It’s a time where we get to see all those seeds that we planted in the Spring take full bounty. A sign of fertility and growth. The abundance of sun and warmth. A portal of positive energy opens as we celebrate the return to light.

Join Michelle in celebration of this special day. A Yoga Nidra Journey that you wont want to miss. Journey to the Sun and beyond in the celebration of light.

The night will include:

- Hands on and distant Reiki Healing (energy work)

- Essential oils

- A Gentle/Restorative Yoga practice

- Extended guided meditation

- Crystal energy work (yours to keep)

Yoga Nidra is a gentle practice attainable for all levels. No experience needed. It is one of the most transformational and gentle forms of meditation that cultivates a deep sense of relaxation. Yoga Nidra or, Yogic Sleep, is designed to weave us in an out of the subconscious and the conscious giving us the ability to tap into our “oneness”. It’s a magical and imaginative form of meditation that will leave you in a state of bliss.

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Cost: $35 OR Free for Quartz & Citrine members!

About Michelle:
Michelle was first introduced to Yoga and Reiki in 2000 while studying for her BFA in Interior Design. The use of these tools helped her deal with some deep seeded anger issues. The joy, peace, strength, and comfort it brought to her was life changing. She loves to share it’s gifts with others.
She received her 200Hr, Yoga Alliance certified teacher training through the Akasha Yoga program at Yoga Jai Ma in San Diego, CA. The training opened her eyes to a new way of thinking and living. She is certified in Gentle Yoga, Hatha Yoga, Vinyasa, and Yoga Nidra. Her classes offer strength, compassion, and fluidity of breathe and body, bringing you to a true state of bliss. She has studied Yoga Nidra Healing, is a Reiki Master, and artist. She loves to create with her hands and makes many handmade items infused with reiki that you can find online at www.michellescott-soth.com.

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Puppy Yoga Class
Jun
22
12:30 PM12:30

Puppy Yoga Class

Join us for a playful afternoon with a litter of PUPPIES! 

This will be an all-levels yoga class designed to leave plenty of pauses for puppy cuddles and playtime. At the end there will be time for more extensive play and to ask questions of the Rescue as the puppies will be up for adoption. 

Please be sure to arrive early to sign your waiver and get settled in the space.

* PLEASE BRING YOUR OWN YOGA MAT! 

SIGN UP

Cost: $25 per person

A majority of the event profits will be donated directly to the Rescue Dog! 

The Rescued Dog Mission

The Rescued Dog is a non-profit 501(c)3, all-breed dog rescue in San Diego, CA. We consist of a network of fosters and volunteers dedicated to rescuing and rehabilitating dogs in need throughout California and Mexico. We are committed to placing dogs in loving, forever homes and educating adopters on the responsibilities of dog ownership. The Rescued Dog strives to work with local area shelters and other rescue groups to create a better world for homeless pets.

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Sonic Moon Sound Bath
Jun
28
7:15 PM19:15

Sonic Moon Sound Bath

Are you a destination-person, or a journey-person? Do you like knowing the end of the story, or do you celebrate the telling of a story?

Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.

The sound bath begins with a simple breath and body exercise to help people settle into the moment becoming fully present, attentive and aware. After the breath and body movement, attendees will comfortably lie down for the duration of the session, and are given freedom to encounter and experience the sounds as they fill the space.

Benefits of Sound Healing:

- Lowers heart rate and blood pressure
- Diminishes stress and anxiety
- Engages the parasympathetic nervous system, initiating a sense of calm and peace
- Encourages deep relaxation which aides in meditation
- Triggers the brain to chemically releases natural opiates reducing pain and swelling
- Awakens, aligns and balances the Chakra energy centers in the body

Overall, participants can expect to leave feeling rejuvenated, balanced and centered.

This class is open to all. Bring your yoga mat and come join us for a sonic experience that will take you to the moon and back.

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Cost: $40

10% Discount for Sojourn Quartz + Citrine Members

About Zen Soul Balance:

Jeny Dawson and Mark Carter own and operate Zen Soul Balance– a holistic wellness company based in San Diego specializing in yoga, sound therapy, mindfulness, meditation and nutrition. They are RYT certified and hold certifications in sound healing, holistic health, yoga for children with special needs and leadership development. Together they inspire others to live healthy lives - to embrace the unity of body, mind and spirit as the catalyst for optimal health and wellness.

For more information, contact info@zensoulbalance.com or visit zensoulbalance.com

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HALO SHAMANIC
Jun
30
2:00 PM14:00

HALO SHAMANIC

HALO: Healing Alchemy of Love and Oneness.

Sara and Virgil are teaming up to bring you HALO SHAMANIC, an event which combines elements of HALO with SHAMANIC healing live music and powers. The theme for this HALO SHAMANIC event will be EMPOWERMENT.

What parts of your life are you ready to embrace but have been met with fear instead? Do you need to receive additional messages for affirmation and support? What blockages need removal to allow yourself to fully step into your divine guided right? What can be bridged to allow you to walk confidently and empowered in both your healing and awakening journey?

HALO SHAMANIC are for those who are leaders of your community. Perhaps you hold healing space for others, you are a yoga instructor, an educator, a business owner, a parent, a student who sees the world different than everyone, or a leader among your family and friends? This is the event for you. As someone who is looked upon for guidance, allow yourself to surrender into the powers of this amazing experience. Learn to hold healing space for yourself with the assistance of your HALO SHAMANIC tribe. You always hear that you are never alone and that we are all connected- allow HALO SHAMANIC to present that to you so that you may show up as the best version of yourself for you and others.

SIGN UP

Cost: $66 per person for full-participation

[includes a personal HALO CLEANSING & MESSAGE, SHAMANIC SONG & ACTIVATION]

**Only 8 spots available, pre-registration is required!

Cost: $33 per person for partial-participation

**Only 12 spots available, pre-registration is required!

10% Discount for Sojourn Quartz + Citrine Members

About HALO & Sara

I developed HALO to bridge healing and awakening journeys. It is a high-vibrational collective healing and learning experience intended to REMIND one how to ground energy, release energy that is no longer serving one’s highest and greatest good, implement higher frequencies, and activate one’s abilities in a safe, compassionate and empowering space.

HALO is for those who want to activate their inner healer, hold space for other’s healing and want to identify and develop their own abilities within their spiritual DNA structure. It’s for those who are tired of the same surface conversations and are ready to discuss subjects that are out of reach within the “normal” parameters of our present societal norms.

My healing and activating journey was unique in that it came to me during a time that neither time nor money was an obstacle. I had the luxury to look under every rock to heal – and I did. Unbeknownst to me, my fight for survival, my internal battle to get better had created the perfect training scenario. The universe made me the patient so that one day I could hold space for healing. My circumstances allowed me to surrounded myself with the vibration of healing, activation, transformation and empowerment which led to the remembrance of my inner light. It was a full circle moment. This full circle moment represents HALO to me. My return to my power and thus, your return to yours.

Sara is claircognizant, clairvoyant and clairsentient. As a channeler and energy alchemist, she combines many healing modalities to provide a unique and customized experience to each of her clients.

About Shaman Virgil

Shamanic Practitioner • Energetic Guide • Reiki Master Teacher • Licensed Massage Therapist

Virgil Sim is an Intuitive shamanic teacher, healer and tribe collective. He utilizes his gifts and life experiences to integrate individuals into stepping into their personal power.

Virgil is an effervescent human being who continues to hold space for himself and all those around him. Virgil simply wants you to know how phenomenal you are and the difference you make in the conscious collective.

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Family Constellations Workshop: Healing from Family Wounds
Nov
15
to Nov 17

Family Constellations Workshop: Healing from Family Wounds

It's here! A three day, life-changing workshop that will assist you in creating positive and lasting shifts in your life.

When you learn to understand where you came from and what it means, you learn to understand yourself. Your foundation re-builds, and you are finally able to write your own story.

You become your own healer.

Join us for a powerful three days intense workshop with Marine Sélénée where you’ll gain the tools to identify subconscious blocks and repeat patterns—allowing you to finally break free from your lineage and experience true freedom.

This powerful work assists in creating positive shifts in:

· Relationships
· Success in life
· Recurring emotions (depression, fear, anxiety, sadness, feeling unworthy or uprooted, blockages, stagnation etc.)
· Achieving life goals
· Finances
· Unexplained symptoms
· Health
· Self-sabotage
· Infertility
· Addictions
. etc.

Weekend Program: (Subject to change slightly)

Friday, November 15th 2019

6:45 - 8:45pm

Introduction to Family Constellations
What you can expect from the workshop
Discussion about the influence of your family system on your life and the drawing of your family tree

Saturday, November 16th 2019

12 - 7pm

Discussion about the importance of having a deep connection with your inner child
Family Constellations

Sunday, November 17th 2019

12 - 6pm

Discussion about Relationships, Sexuality and Intimacy
Family Constellations
Closing

Early Bird Cost (Register by October 1): $450 

Cost (Register after October 1): $530

SIGN UP

About the Method:

The Family Constellations method is an effective way to transform what is holding you back so that you can live your life from your own belief system—and express your full potential. It uncovers and dissolves the blockages affecting your relationships, finances, career and health through the story of your family system.

The power of Family Constellations lies in acknowledging and accepting the complete truth as it is. You will uncover repetitive behaviors throughout generations, and why inherited family trauma can have a subconscious impact on your life.

Through awareness and acceptance, you can break free from negative and painful patterns, own your place in your family, and give the place of other family members back to them.

When this happens, you will feel free to follow your own destiny, with the support of your family behind you.

About Marine Sélénée:

Marine Sélénée is a New York based Family Constellations therapist. She is the author of The Movement, which chronicles her path of personal healing through Family Constellations Therapy. She also speaks on panel discussions and at conferences delivering motivational speeches. And, since 2019 she is one of the Goop talents for Goop Health.

Her unique approach to Family Constellations Method helps people heal from family wounds and find individual blocks rooted in the family system. Her clients are able to get to the root of their pain, in order to not only heal themselves, but the generations before and after them.

Her greatest passion is sharing the transformative power of Family Constellations.
www.marineselenee.com
IG: marineselenee
FB: marineselenee

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Evryman Men's Workshop
Jun
8
4:00 PM16:00

Evryman Men's Workshop

EVRYMAN, a certified B Corp.:

  • We connect men more deeply to their loved ones, their life's work, and themselves. The results are bigger than you could imagine.

  • Join us for an introductory afternoon workshop where you'll develop your innate tools for emotional intelligence, vulnerability, and connection.

  • This kickoff event is FREE for all men to join! Space is limited, so please register only if you are serious about attending.

  • Attendees are also invited to join the Evryman San Diego weekly men's group, hosted at Sojourn on Tuesday Nights. 

SIGN UP

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Puppy Yoga Class
Jun
8
1:00 PM13:00

Puppy Yoga Class

Join us for a playful afternoon with a litter of PUPPIES!

This will be an all-levels yoga class designed to leave plenty of pauses for puppy cuddles and playtime. At the end there will be time for more extensive play and to ask questions of the Rescue as the puppies will be up for adoption.

Please be sure to arrive early to sign your waiver and get settled in the space.

* PLEASE BRING YOUR OWN YOGA MAT!

Cost: $25 per person

SIGN UP

A majority of the event profits will be donated directly to the Rescue!

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Unleash Your Voice
Jun
6
7:00 PM19:00

Unleash Your Voice

Unleash Your Voice is an embodied meditation practice designed to awaken you to the power of your own vibration.

Embrace your creativity and harmonize with other voices through chant, mantra, toning, chakras, and vocal improv. Guided by Sita Rose, this vocal playground is a safe space for you to let go, sing, and get curious about your vocal Sound Healing. Come as you are.

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Cost: $45 per person

10% Discount for Sojourn Quartz + Citrine Members 

About Sita Rose:

Sita Rose is a spirit-seeker, space-holder, and music-maker. Based in San Diego, CA, she is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her professional experience as a board certified music therapist, devotional singer, and yoga teacher to elevate consciousness and promote peace. Her gypsy spirit has led her to study the ancient healing qualities of music throughout India, South America, and Jamaica. As co-founder of Seed & Song LLC, she is passionate about fostering communities that empower women to express their voice freely.

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Mantra Meditation Workshop
Jun
1
1:00 PM13:00

Mantra Meditation Workshop

Do you want to know the most interesting thing about you? It's that you are MADE OF VIBRATION! And since you are made of vibration, vibrating from a literal and an intentional place is one of the most natural and powerful things you can do.

Most people spend entire lifetimes layering the priorities, opinions and truths of other people over their own. Hearing your own voice vibrate in an honest and powerful way is one of the most intentional ways to elevate your personal meditation practice and raise the vibration of the collective in a palpable way.

Sound, rhythm and speech have profound effects on your body, thoughts, and emotions. Mantra meditation is the use of these three elements with the purpose of purifying, pacifying and transforming your mind and heart. Come find out what this practice is all about, your heart just might unexpectedly open far and wide.

- Learn about the origins and power of sound
- Discover the purpose and art of a personal japa practice and incorporation of Mala Beads
- Understand the Bija "Seed" Sounds and correlation to chakra system
- Experience the power of bhakti with heart opening kirtan.

Cost: $30 per person

10% Discount for Sojourn Quartz + Citrine Members 

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Led by Sojourn Yoga Teacher and Workshop Facilitator, Kelly Mahoney

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A Journey Into Awakening Breathwork
May
30
7:00 PM19:00

A Journey Into Awakening Breathwork

Join Richard And Virg in a tribal awakening for healers. Sham Virg will open Sacred Healing Space following a sound journey.

Richard will then take us into the an Awakening Breathwork experience!

Awakening Breathwork is a guided Breathwork meditation that awakens your ‘inner pharmacy’ strengthening, healing and nourishing your body with vital oxygen while giving you the therapeutic benefits of intermittent hypoxia.

How It Works:

A high intensity training for your soul and spirit. A sequence of therapeutic Breathwork techniques combined with brainwave music and guided meditation that awakens you to your full human potential. This technique is a powerful self-hypnotic tool for seeding your intentions deep into your subconscious mind, programming your brain stem to tune into the frequency of reality that is essential for you to reach your dream life targets.

Benefits:

A multisensory meditation experience awakens dormant parts of your brain, improves circulation and fitness, promotes healing, transmutes sexual life force energy and helps to manifest your intentions while taking you to a higher dimension and perception of life. Awakening Breathwork naturally stimulates the scientifically proven method of intermittent hypoxic training (IHT) without needing the expensive equipment that is essential for IHT.

Please Note:

- Wear comfortable clothes (Yoga style clothing is perfect).

- Breathwork should be done on an empty stomach: at least 4 hours after a full meal or 2.5 hours after a snack.

The Intermittent hypoxic training (IHT) portion of this workshop is not recommended in the case of:

· acute somatic and viral diseases

· chronic obstructive pulmonary disease (COPD-II and COPD-III)

· chronic diseases with symptoms of decompensation or terminal illness

· individual intolerance of oxygen insufficiency

· cancer, unless IHT is prescribed by a doctor

· people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

Participants can still enjoy the benefits of the other aspects of the Breathwork, not the extended breath hold.

Cost: $40 per person

Bring a friend rate: $70 for 2 tickets! 

10% Discount for Quartz + Citrine Members 

SIGN UP HERE

*Space is limited, please sign up in advance!*

ABOUT VIRG
Virg Sim is an Intuitive shamanic teacher, healer and tribe collective.  He utilizes his gifts and life experiences to integrate individuals into stepping into their personal power. 

Virg is an effervescent human being who continues to hold space for himself and all those around him.  Virg simply wants you to know how phenomenal you are and the difference you make in the conscious collective. 

ABOUT RICHARD CORREALE
Richard is an intuitive energy worker with a deep passion for raising consciousness of the physical and non-physical realms via self-mastery of the mental, physical, emotional and energetic/spiritual bodies.  He loves to serve as a catalyst and wayshower for others on their own respective paths of awakening and transformation by facilitating highly energetic trainings and experiential workshops.

Richard is trained and certified in Breathwork, Theta Healing, Life Coaching (preferred focus on Universal Law Integration), Reiki 1, Consciousness Studies, Spiritual Practices and Recovery Coaching.  Richard is very active in his local community frequently volunteering at non-profit organizations serving and supporting individuals seeking freedom from addiction.

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Breathwork
May
26
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Mystic Cello Sound Bath
May
23
7:15 PM19:15

Mystic Cello Sound Bath

Music has the power to change your life!

For as old as human civilization, sound and vibration have been used as an alternative healing modality. Crossing the boundaries of western and eastern music, Mystic Cello Sound Bath combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello.

The power of sound and vibration have the capacity to:

*Encourage a sense of calm bringing harmony between body, mind and spirit

*Lower heart rate, blood pressure and move the brain to deep states of relaxation

*Ignite higher levels of consciousness by heightening awareness and mindfulness

*Remove negative energy balancing the Chakras

*Inspire self-compassion, courage, and connection

*Reduce stress and anxiety, and increase immune health

Join Jeny and Mark and local musician, Sarah Gongaware for a sound healing experience that creates a safe space for deep relaxation and restoration. Open to all, come alone or bring friends, and allow the sweet and gentle sounds of the east and the west to sooth your body and mind.

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Cost: $40

10% Discount for Sojourn Quartz + Citrine Members

About Zen Soul Balance:

Jeny Dawson and Mark Carter own and operate Zen Soul Balance– a holistic wellness company based in San Diego specializing in yoga, sound therapy, mindfulness, meditation and nutrition. They are RYT certified and hold certifications in sound healing, holistic health, yoga for children with special needs and leadership development. Together they inspire others to live healthy lives - to embrace the unity of body, mind and spirit as the catalyst for optimal health and wellness.

For more information, contact info@zensoulbalance.com or visit zensoulbalance.com

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Breathwork
May
19
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Yoga Foundations: Chakras, Bandhas + Alignment
May
18
12:30 PM12:30

Yoga Foundations: Chakras, Bandhas + Alignment

You cannot build a strong practice upon a weak foundation. So let’s get back to basics and make sure the foundation of our practice is strong and sturdy!

In this workshop we will explore:

- The art of yogic breathing

- Foundational alignment

- Body awareness in specific postures

- Bandhas

- Energetic principles

This workshop is for beginner and intermediate yogis alike. Sometimes getting back to basics and fundamentals is exactly what you need in order to unlock the next level of your practice. So please show up with a curious mind, energetic body and a playful spirit and bring any and all of your yoga questions.

Cost: $25 per person

FREE for Sojourn Quartz + Citrine Members 

SIGN UP

About Kelly:

Kelly is a yoga instructor, life + wellness coach, and host of the self-development podcast called How’s Your Soul. Kelly studied Kinesiology in college, worked as a personal trainer specializing in progressive bodyweight training, and continued her education of the body at Equinox Fitness Academy. A fascination with and deeper understanding of the physical body led her to grow more curious about the mind and the spirit, inspiring her to travel to Bali to complete her Yoga Teacher Training with Zuna Yoga. Kelly is currently studying under Oprah’s very own life coach, Martha Beck, to become an intuitive life + wellness coach. The motivation woven throughout everything Kelly does comes from a deeply rooted desire to live her most free, peaceful, healthy, and creative life and guide others to do the same.


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Intro to Crystal Healing
May
16
7:00 PM19:00

Intro to Crystal Healing

In this fun and informative workshop, Certified Crystal Healer Jessica Roth (of Jess Kay Crystals) will share her knowledge of Crystals and the Chakra System, along with suggested crystals for each chakra. She will teach you how to use crystals in your daily life! Jessica approaches this healing work from a science, metaphysical and spiritual standpoint, so that you can see how everything works holistically. You will leave the class excited about all the ways you can incorporate those pretty & sparkly crystals into your life!

*Please dress comfortably, bring a notebook and pen.

SIGN UP

Class Cost (Supplies not included, bring your own chakra crystal set) : $60 per person

Class + Supplies Cost: $75 per person

Supplies Included for you to take home: A complete Chakra Crystal set and informational Chakra Art Print.

10% Discount for Quartz + Citrine Members

About Jessica:

Jessica is a Certified Crystal Healer and Certified ThetaHealer (energy work), utilizing crystals and energy for healing the mind, body & soul. Jessica loves to help others learn about crystal healing, and how to work with energetic tools, so that they can effectively transmute influences that might be affecting their own physical and emotional wellbeing. She has developed an in-depth Crystal Healer Certification training that can be taken in either a group setting, or through private training. Teaching and empowering about crystals and energy is her passion, and she looks forward to connecting with you!

 

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Sip & Share Social: Manifestation Mindset
May
13
6:00 PM18:00

Sip & Share Social: Manifestation Mindset

Join Sojourn's founder, Whitney for an intimate, intentional gathering of likeminded souls! This unique event is intended to help to support emerging spiritual entrepreneurs with their business goals and those seeking guidance and support in discovering their soul's purpose.

Just bring yourself, your pure intentions and any business questions to workshop with the group!

This is a FREE EVENT! However space is limited, so please SIGN UP HERE in advance!

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Breathwork
May
12
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Healing Revelations: An Evening of Visualization, Oracle Cards + Reiki
May
10
7:00 PM19:00

Healing Revelations: An Evening of Visualization, Oracle Cards + Reiki

We all have things we want to accomplish, overcome, or gain clarity on!

In this 2 hour workshop we will explore these desires within us to help us heal, share and gain clarity of a path forward. Join Nathan for an evening of deep meditation, visualization, Oracle cards, group support, and Reiki Energy Healing!

SIGN UP

Cost: $40 per person

Bring a Friend: $70 for 2 tickets

10% Discount for Sojourn Quartz + Citrine Members 

About your Guide:

Reiki Master Healer, Psychic Intuitive, Bodywork Specialist, Nathan Ziccarelli, has mastered the art of using various healing modalities to tap into his own psychic intuitive nature to heal and create a life grounded in the mindset of abundance. Today he strives to help others tap into the intuitive healers within themselves to achieve and maintain limitless awareness of their own abundant, loving, peaceful selves. He is the founder of HEAL by Nathan, a one on one healing practice, located within the Sojourn Healing Collective in San Diego, CA.

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Sacred Sound Immersion
May
9
7:00 PM19:00

Sacred Sound Immersion

Whether you are familiar with sound baths or sound therapy or you are a complete novice, this workshop is an exciting opportunity to take sacred sound to a whole new level.

Vibrational Resonance or sound therapy is a method of allowing specific intention (information) to travel deep into your physical and emotional body. During this empowering sacred sound immersion, each participant will receive a one-on-one, customized sacred "soul song" to help balance the body, mind, and spirit. David will be sharing both ancient and new techniques that will empower you in nearly every aspect of your life.

You will learn:

• How to find your core sound or Vibrational Resonance

• How to effectively mitigate stress and anxiety using intentional sound

• How to use sonic homeopathy to help let go of addictions and bad habits

• How to use sound to purge lower vibrational energy from our vital organs

• How to use sound to help balance your endocrine system or chakras

• How to use sound to clear lower vibration or negative energy from your home or office

Cost: $40

10% Discount for Sojourn Quartz or Citrine Members 

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About David:

David Kennet is a Registered Holistic Nutritionist, Holistic Allergist, musician, voice coach and Certified Massage Therapist.

At age 21 David made his debut at New York City's Lincoln Center with the internationally acclaimed a cappella group the Star-Scape Singers. He has sung and offered workshops across Europe, Russia, the Middle East, and China. He shares over 25 years experience utilizing the “open voice” and is a protege of the late Canadian metaphysician Kenneth G. Mills. David also studied with sound healers Tom Kenyon and Jonathan Goldman and is a member of the Sound Healers Association.

In addition to his private professional practice, David also offers lectures on the practical application of sound therapy at the University of Santa Barbara California, Antioch University, the International Naturopathic Medical Student Association conference and Bastyr University in San Diego.

Throughout his childhood, David suffered from severe, life-threatening chronic asthma. However, shortly after he began singing regularly in his early 20's, his asthma miraculously began to completely heal.

"Primal Sacred Sound is a transmission of high vibrational energetic tones that help shift you into a deeper state of awareness, allowing you to re-member Home. Home is where the Heart is . . . where unconditional love, unlimited joy, and peace reside. This tonal offering has the potential of slowing down if not completely halting confusing mental chatter giving you the opportunity to enter into a timeless state of balance and clarity."

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Astrological Alignments: A Monthly Forecast
May
6
6:30 PM18:30

Astrological Alignments: A Monthly Forecast

In a time of shifts its beneficial to see what the sky is telling us. This workshop is offered as an integrative tool to help you maneuver through the planetary energies we may be experiencing! 

Maura and Shawna will take you on a trip around the stars with a monthly update of astrological happenings, and what the energies are while incorporating breathwork, mudras, and mantras to raise your vibrations, spirits, and understandings of the times.

Shawna will update you with an astrological forecast, while Maura, Universal Kabbalist, and yoga teacher will utilize her tools of light and meditations sharing heart-opening movements. We will share in joy and laughter, so we can successfully navigate through the astrological influences and energies we may be feeling.

Cost: $20 per person

10% Discount for Sojourn Quartz + Citrine Members 

Space is limited SIGN UP in advance!

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Breathwork
May
5
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

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Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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REST + RESTORE: Deep Dive into Relaxation with Yoga Nidra
May
3
7:00 PM19:00

REST + RESTORE: Deep Dive into Relaxation with Yoga Nidra

Join Michelle for a night of deep relaxation!

Learn to quite and soften the body and mind with breath work, a gentle and restorative yoga practice, energy work, and Yoga Nidra meditation. We will tap into the parasympathetic nervous system, giving ourselves the ability to rest and repair.

When we allow our bodies and mind to truly be at rest and relax, deep inner healing can take place. Allowing stagnant energy to clear and release. You will leave with the feeling of pure bliss!

The night will include:

- Hands on and distant Reiki Healing (energy work)

- Essential oils

- A Gentle/Restorative Yoga practice

- Extended guided meditation

- Crystal energy work (yours to keep)

Yoga Nidra is a gentle practice attainable for all levels. No experience needed. It is one of the most transformational and gentle forms of meditation that cultivates a deep sense of relaxation. Yoga Nidra or, Yogic Sleep, is designed to weave us in an out of the subconscious and the conscious giving us the ability to tap into our “oneness”. It’s a magical and imaginative form of meditation that will leave you in a state of bliss.

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Cost: $35 OR Free for Quartz & Citrine members!

About Michelle:
Michelle was first introduced to Yoga and Reiki in 2000 while studying for her BFA in Interior Design. The use of these tools helped her deal with some deep seeded anger issues. The joy, peace, strength, and comfort it brought to her was life changing. She loves to share it’s gifts with others.
She received her 200Hr, Yoga Alliance certified teacher training through the Akasha Yoga program at Yoga Jai Ma in San Diego, CA. The training opened her eyes to a new way of thinking and living. She is certified in Gentle Yoga, Hatha Yoga, Vinyasa, and Yoga Nidra. Her classes offer strength, compassion, and fluidity of breathe and body, bringing you to a true state of bliss. She has studied Yoga Nidra Healing, is a Reiki Master, and artist. She loves to create with her hands and makes many handmade items infused with reiki that you can find online at www.michellescott-soth.com.

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New Moon Goddess Gathering
May
2
7:00 PM19:00

New Moon Goddess Gathering

At this New Moon plant a seed for the Universe to tend! Join us at Sojourn where we will learn to harness the energy of the New Moon in Taurus to manifest our desires and attract love, harmony and balance into our lives.

To begin our time together, we will participate in a meditation to clear and balance the body. We'll then draw oracle cards together, where you will receive beautiful, individual messages for this new phase of your life.

Learn to connect with the energy of this New Moon as Dawn leads the group in a deep, guided meditation. These meditations are about reconnecting to your soul essence, that inner compass that is your intuitive guide. This sacred pause will assist you in creating mindful presence. Allow yourself to be nourished and luxuriate in peaceful energy while sealing in the new moon energy by receiving an energy healing. The Goddess Circle will end with hands on energy healing from Dawn. We can't wait to welcome in the New Moon with you!

Cost: $40

10% off for Quartz & Citrine Members

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DAWN BIO:
Dawn Elle is an Intuitive Healer, Soul Coach, and Energy Activator. As Founder and Creator of Soul Academy, she helps people access their inner guru, return to their soul essence, and live life on purpose so they can become conscious leaders and creators. Her intention whether working with clients 1:1 or through workshops and retreats, is to help them remember they are perfect, whole, and complete when aligned to their inner divinity. To learn more about her work, please visit her website at www.liveinyourlight.com

 

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Breathwork
Apr
28
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Intuition Mastery: Develop Your Intuitive Healing Abilities
Apr
27
1:00 PM13:00

Intuition Mastery: Develop Your Intuitive Healing Abilities

We all have the power to be guides for love, light and healing in this world. You’ve known it for a long time now, but you’re seeking some direction in how to bring more of your talents to life and use them constructively.

In this one of a kind workshop you will develop your own psychic abilities and tap into our creative source as a guide in spiritual mediumship. Bring all your questions and your friends!

Learn about your life’s purpose, obstacles, assets, your past lives, angelic support and connect with your loved ones. Develop your ability to trust life’s journey, and enjoy it more fully. Everyone will get some form of intuitive reading with one special attendee receiving a true soul reading. It could be you!

Cost: $45 per person

10% Discount for Sojourn Quartz + Citrine Members

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About Christine McClellan:

Christine McClellan is an American communications expert and can best be described as a “Modern Medicine Woman.” In her twenty-five years of client work, she balances a variety of practices that includes Angelic healing, psychic mediumship, organizational psychology and spiritualism. In 2015, she founded her holistic client practice, Joy Connector, and later a personalized healing line, Joy Collection, after becoming a licensed Aromatherapist. Chris has served corporate executive leadership as an advisor and coach for companies such as Time Warner, ESPN/ABC Sports and Citigroup resulting in improved business results and overall team performance. Chris also has 10 years of experience teaching dance, meditation & somatic movement to children and adults. She holds a BA degree in Communications and Business. She is a certified Spirit Junkie Master Trainer. Chris hails from Shirley, MA currently residing in Los Angeles, CA. www.joyconnector.com

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Sacred Nature Sound Bath
Apr
25
7:15 PM19:15

Sacred Nature Sound Bath

A 90-minute sound bath that captures the beauty, diversity and wisdom of the natural world. Through multiple gongs, crystal and brass singing bowls, drums, Native American flutes and chimes, participants will experience:

• deep relaxation
• mental calm
• emotional peace
• profound connection to the world

Dance in the place where the winds were born.

Bloom with the energy of a spring flower.

Flow worry-free with the ebb of the sea.

Hang suspended in space like the wolf's howl.

Echo the primordial deep of the whale’s song.

Resonate with the frequency of nature.

Accompanied with essential oils, this class offers the rhythm, melody, harmony, scent and silence of our planet.

Facilitators Jeny and Mark from Zen Soul Balance, will guide you through this unique experience, capturing nature’s frequency and renewing your wonder of our world.

Cost: $40

Bring a Friend (2 Tickets): $75

10% Discount for Sojourn Quartz + Citrine Members 

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ZSB BIO:
Jeny Dawson and Mark Carter own and operate Zen Soul Balance - a holistic wellness company based in San Diego, specializing in yoga, sound healing, meditation, mindfulness and nutrition. They are Registered Yoga Teachers and hold certifications in sound healing, holistic health, yoga for children with special needs, and leadership development. Together they inspire others to live healthy lives - to embrace the unity of body, mind and spirit as the catalyst for optimal health and wellness. In addition to large group experiences, ZSB offers private Yoga and Sound Therapy sessions to individual clients.

For more information, contact info@zensoulbalance.com or visit zensoulbalance.com

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Breathwork
Apr
21
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Stretch for Strength with Live Blissed: Restoration for the Hustler
Apr
20
1:00 PM13:00

Stretch for Strength with Live Blissed: Restoration for the Hustler

This workshop experience is for those of you who train hard and often, and workout with high-intensity, heavy weight, and/or resistance, most likely tearing up your muscles and experience muscle soreness.

In this Muscle Recovery experience, you will be guided through targeted, restorative yoga postures that counter many of the workout movements you practice during your daily training.

We’ll be creating an environment for you to relax in, where you get to step out of your usual work hustle schedule, giving your body and mind some much-needed rejuvenation.

You’ll leave feeling restored, zen, and prepared for better muscle recovery. To end the workshop, we will have plant-based nourishing bites and drinks for you to enjoy.

Cost: $35 per person

10% Discount for Sojourn Quartz + Citrine Members

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ABOUT YOUR INSTRUCTORS:

NIA CARRILLO:

Nia is a Women’s Holistic Nutritionist, Reiki Master, Yoga Instructor, and founder of Eclectic Wellness, her nutrition coaching practice. After struggling with her relationship to her body and food for nearly a decade, Nia set out on an journey to discover more self-love and a positive relationship to all the foods she enjoyed. Along that journey, she delved deep into the study of Intuitive (mindful) Eating and other spiritual practices to help her deepen her intuition. She went on to achieve her Master’s in Nutritional Wellness, and now helps women claim their confidence and power back through their food and wellness choices. Nia’s current offerings include one on one nutrition coaching and meal prep guidance. To learn more about Nia’s services and/or work with her, visit her website at www.eclecticwellnessSD.com

LINDSAY RUSSO:

Lindsay Russo, E-RYT 500 Almost 20 years ago, I took my first yoga class with Yogi Ananda, a native of India who spent decades working alongside Mother Theresa. He ruined me.I thought that the way he taught yoga is how every other person would teach yoga. The experiences I had in other classes were fine but a drop in the bucket compared to the fullness I felt from Yogi Ananda. No longer able to take classes with him I decided to begin studying yoga on a deeper level. I took lots of training…LOTS. I invested many hours (and dollars) learning & studying in person with greats like Rama Jyoti Vernon and Nischala Joy Devi (co-founders of Yoga Alliance and Yoga Journal), Brian Dorfman, Leslie Kaminoff, Bija Bennet, Flossie Park. I spent less time with but have also been deeply influenced by Paul Grilley and Rod Stryker. My mission is to present what I have found to be the most potent teachings and teachers of yoga that I have encountered in my lifetime and to do it with finesse. I have distilled all of this knowledge into the juiciest nectar and serve it up for you to, as Yogi Ananda would say, “Get the flavor!”

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Human Design Workshop
Apr
18
7:00 PM19:00

Human Design Workshop

Have you pulled up your Human Design Chart only to be overwhelmed with what you're looking at? It’s time to make it fun and easy to hack your chart and experiment with finding alignment. This is the year of you! This is the year to embrace self love and self care. Permission granted to be authentically you!! Learn how to break down the elements of your chart and deep dive into energy types, strategy and authority (intuition). You are cosmically design and innately precious to the Universe.

Based on your birth data (birth date, time, and place) your body graph gives you an energetic blueprint for aligning with your authentic self and soul purpose. When you are aligned you eliminate resistance and enjoying the flow of life. Rewrite the stories you’ve been told about who you are and step into your power.

Cost: $40 per person

10% Discount for Sojourn Quartz + Citrine Members 

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About Cassie Levin:

Cassie teaches spiritual concepts for those that prefer some science with their Woo. After years specializing in behavioral modification for problem behaviors, she has shifted direction to leverage and utilities her unique skills in helping people connect with their cosmic design and rewrite old stories in order to align with an abundance mindset. She is a guide and life strategist for those ready to begin the journey back home to themselves, step into their authentic power, and live the life of their vision boards.

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 Breathwork
Apr
14
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Healing Your Subtle Body
Apr
13
1:00 PM13:00

Healing Your Subtle Body

You are more than just a physical body! Your energy, emotions and thoughts are reflective of your subtle body; a system of beliefs that govern your day to day. This unique workshop will guide you through your subtle body and teach you how to access your subconscious mind.

Learn how your experiences create your beliefs, which in turn create your thoughts and emotions. With this wisdom, you can begin to heal and release old patterns and self-sabotaging behaviors. Learn to experience emotional release so you can create authentic relationships in you life. 

You'll leave with new tools and insight on how you can heal yourself. You will also have the opportunity to share your healing journey in this safe space. All emotions, trauma and experiences are welcome. We will end the evening with a Reiki savasana.

Cost: $40 per person

10% Discount for Quartz or Citrine Members 

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About Denise:
Denise is a spiritual teacher and mentor, Tantrika (as a way of life), Intuitive (ThetaHealer & Akashic Records), Sacred space holder and Reiki Master in-training. She has hosted multiple women's and healing circles and has grown to love the power of bringing people together in safe space for healing. Committed to her own self-healing and exploring spirituality (meditation, ancient wisdom, intuition, empowerment) as a means to do so, Denise dives deep into THE WORK and will empower you to do the same. Learn more about Denise at denisedimensional.com.

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Shamanic Healing: A Planetary Journey + Sound Healing
Apr
11
7:00 PM19:00

Shamanic Healing: A Planetary Journey + Sound Healing

Take a dive into our planetary system in this unique workshop experience!

Your journey will begin with Theta Healer Kathryn Rodgers opening up sacred space with a Maya Moon Co. Cacao Ceremony in preparation for 3 guided galactic journeys accompanied with sound healing.

Astrologer Shawna Christine and Shaman Virgil Sim will then lead you on your journeys! You can expect to gain a deeper understanding of Planetary Retrogrades (mentioned below), learn about the planets and how to utilize their current energies to your advantage! As you astral project into the ethers, Shawna and Virgil will provide hands on energetic healing to further facilitate your integrative healing journey.

Jupiter- Guru, Truths, Higher Learning

Saturn- Physicality, Time, Work, & Karma

Pluto- Inner Transformation

Cost: $40 per person

Bring a friend rate: $75 for 2 tickets! 

10% Discount for Quartz + Citrine Members 

SIGN UP HERE

*Space and Cacao are limited, please sign up in advance!*

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Breathwork
Apr
7
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

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Manifest Your Dreams with the 7 Essential Laws + Chakras
Apr
4
7:00 PM19:00

Manifest Your Dreams with the 7 Essential Laws + Chakras

You may be familiar with the Law of Attraction, but have you heard of the other essential universal laws that work to strengthen the power of the Law of Attraction?

When used together and intentionally, you can manifest your dream life. And coincidentally (or not, if you believe there are no coincidences, because there aren’t!) these 7 universal laws correspond to each of our 7 major chakras.

As with our chakras, when these laws are all working together and on their own, spinning appropriately, vibrating appropriately and working in conjunction, we come to our true wellbeing and are able to create whatever we want for ourselves.

Join Melissa to learn about the 7 essential universal laws and how they work with each chakra, and how to use this to manifest your best life.

Cost: $40 per person

10% Discount for Sojourn Quartz + Citrine Members 

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About Melissa:

Melissa Shuton is a transformational law of attraction coach, yoga teacher, and energy healer, with a passion for helping people create and live healthy and happy lives. She’s worked as a marketing professional in the personal and professional development industry for over 15 years, which is what brought her to coaching. Melissa’s mission is to help people manifest their dreams with honesty, integrity, and most importantly, love…and she’s so grateful to be able to bring in her passion for yoga, wellness, and overall wellbeing, to help people create their best lives.

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Breathwork
Mar
31
7:30 PM19:30

Breathwork

Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!

Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.

SIGN UP

Cost: $20 per person

1 Complimentary Class per month for Sojourn Quartz + Citrine Members 

*Free class or guest pass are not valid for this weekly workshop*

About your Teachers:

Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.

View Event →