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Chinese Medicine for the Changing Seasons

Have you ever wondered what more you could do to help stay healthy during the fall and winter months when everyone around you is coughing and sneezing? Well we have the presentation for you. Licensed Acupuncturist, Gary Williams of Smiling Buddha Bodywork and Sojourn Community Acupuncture, will present an informative presentation on self care, foods, and medicinal herbs that you can integrate into your wellness routine. He'll also review how acupuncture, massage, and cupping can help you boost your immune system or improve your recovery time should you happen to catch that office bug that has been going around.