Learn to see the world through different eyes by becoming more aware of your own belief systems!
Once we become aware of the unconscious programming by which we operate and where those beliefs came from, we are empowered to make different choices and manifest the fulfilling lives we were put on this planet to lead!
In this two-part workshop, we will dive into the world of Emotional Intelligence; the ability to identify and express your own emotions and learn to be comfortable with the emotions of others. When we don’t express emotions, they get stuck and stored in the body, leaving us with unresolved issues, resentments, physical pain, fatigue, poor health, and unhealthy relationships. Through discussion, partner work, and a guided meditation, you will learn more about your own emotions, where you are blocked, and tools to assist you to continue learning, growing, and expressing.
This is a content-packed 3 hour workshop! Come ready to engage and share from your own experiences. Please bring a journal, pen, and an open heart and mind.
Cost: $60 per person
Bring a friend deal: 2 guests for $90!
Tobey is a lifelong student, always seeking and evolving. She began her personal growth path with the Wright Foundation in Chicago in 2004, diving deep into self-awareness, neuroscience, and transformational work. As a student with Wright for over a decade, Tobey is trained as a coach and group facilitator. When she moved to San Diego in 2013, her growth path led her to spirituality, where she overcame a painful addiction and turned her attention to healing her mind, body, and soul. Now a Reiki and Breathwork Practitioner, Tobey is passionate about sharing her training and experience in an effort to help others find their own healing within.