Breathwork is a guided two-part active meditation where you will break free from mindsets, emotions, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, peaceful, grounded, and high on life!
Many who have experienced Breathwork describe it as LIFE-CHANGING. Whether you have years of experience, or you've been intrigued by meditation and are not sure how to start, join us for this powerful and magical practice.
Cost: $20 per person
1 Complimentary Class per month for Sojourn Quartz + Citrine Members
*Free class or guest pass are not valid for this weekly workshop*
About your Teachers:
Jessica Waala, RYT and Cory Ostroot, ND, also known as The Healing Couple, are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions.