The Summer Solstice we honor the light. The Standing Sun. It’s a day we celebrate the fire, sun, and light in us all. A day that holds great energy. A day the Sun stands still.
This day marks the first day of summer and all the abundance that this season has to offer. We can connect to the abundance of the Earth. It’s a time where we get to see all those seeds that we planted in the Spring take full bounty. A sign of fertility and growth. The abundance of sun and warmth. A portal of positive energy opens as we celebrate the return to light.
Join Michelle in celebration of this special day. A Yoga Nidra Journey that you wont want to miss. Journey to the Sun and beyond in the celebration of light.
The night will include:
- Hands on and distant Reiki Healing (energy work)
- Essential oils
- A Gentle/Restorative Yoga practice
- Extended guided meditation
- Crystal energy work (yours to keep)
Yoga Nidra is a gentle practice attainable for all levels. No experience needed. It is one of the most transformational and gentle forms of meditation that cultivates a deep sense of relaxation. Yoga Nidra or, Yogic Sleep, is designed to weave us in an out of the subconscious and the conscious giving us the ability to tap into our “oneness”. It’s a magical and imaginative form of meditation that will leave you in a state of bliss.
Cost: $35 OR Free for Quartz & Citrine members!
Michelle was first introduced to Yoga and Reiki in 2000 while studying for her BFA in Interior Design. The use of these tools helped her deal with some deep seeded anger issues. The joy, peace, strength, and comfort it brought to her was life changing. She loves to share it’s gifts with others.
She received her 200Hr, Yoga Alliance certified teacher training through the Akasha Yoga program at Yoga Jai Ma in San Diego, CA. The training opened her eyes to a new way of thinking and living. She is certified in Gentle Yoga, Hatha Yoga, Vinyasa, and Yoga Nidra. Her classes offer strength, compassion, and fluidity of breathe and body, bringing you to a true state of bliss. She has studied Yoga Nidra Healing, is a Reiki Master, and artist. She loves to create with her hands and makes many handmade items infused with reiki that you can find online at www.michellescott-soth.com.