Pre + Postnatal Yoga
Birth Education
Sacred Ceremony
Pregnancy, birth, and the journey into parenthood are among life's most profound thresholds. At Sojourn, we view this season as a sacred transition worthy of preparation, support, community, and care.
Our perinatal offerings are designed to nurture the whole person through this transformative chapter. Through prenatal and postpartum yoga, birth education series, private ceremonies, and personalized 1:1 birth preparation, we support the body, mind, and spirit as they prepare for birth, postpartum healing, and the unfolding journey of parenthood.
Birth Education: Upcoming Offerings
Weekly Pre & Postnatal Yoga Classes
Tuesdays @ 4:00pm with Kelly
Thursdays @ 4:00pm with Callie
Sundays @ 9:00am with Lashaan
Connect with your body, and other parents and parents-to-be.
A perfectly paced, strong and accessible practice designed to meet you exactly where you are during your prenatal and/or postpartum journey. Expect to flow through sequences specifically curated for your ever-changing body, mind, and spirit during these phases of life. This class is open to everyone; whether you are pregnant, thinking about becoming pregnant, or anywhere along your postpartum journey.